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The First and Last Freedom

The First and Last Freedom

by J. Krishnamurti 1975 288 pages
4.23
4k+ ratings
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Key Takeaways

1. Self-knowledge is the foundation of understanding and transformation

Self-knowledge is the beginning of wisdom, and therefore the beginning of transformation.

Understanding oneself is the key to understanding life and bringing about meaningful change. This involves observing one's thoughts, feelings, and actions without judgment or condemnation. It requires a willingness to face the reality of who we are, rather than who we think we should be.

Self-knowledge is not:

  • Accumulation of information about oneself
  • Analysis based on past experiences
  • Conformity to an ideal or pattern

Instead, it is:

  • Direct perception of one's thoughts and feelings in the present moment
  • Awareness of one's motivations and reactions
  • Recognition of one's conditioning and biases

By understanding ourselves, we can understand our relationship to the world and others. This understanding is the foundation for genuine transformation and wisdom.

2. Freedom from the known enables true insight and creativity

To understand anything

Last updated:

Review Summary

4.23 out of 5
Average of 4k+ ratings from Goodreads and Amazon.

The First and Last Freedom by J. Krishnamurti is widely praised for its profound insights into human psychology and self-awareness. Readers appreciate Krishnamurti's rational approach to introspection and his challenges to conventional thinking. Many find the book life-changing, noting its potential to transform one's perspective. The writing style is described as simple yet deep, with circular syntax that can be disorienting. Some criticize repetitiveness and contradictions. The book's core message revolves around living in the present moment, observing one's thoughts without judgment, and finding freedom through self-knowledge.

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About the Author

Jiddu Krishnamurti was an influential Indian philosopher and spiritual teacher born in 1895. Initially groomed as a world teacher by the Theosophical Society, he later renounced this role and spent nearly six decades traveling the world, speaking about the need for radical change in humanity. Krishnamurti emphasized the importance of self-understanding and meditation in daily life, rejecting organized religion and political ideologies. He addressed universal human concerns such as fear, sorrow, and the search for happiness. His teachings, characterized by their directness and freshness, transcended cultural and religious boundaries. Krishnamurti left a substantial legacy of literature, including public talks, writings, and interviews, before his death in 1986.

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