Facebook Pixel
Searching...
English
EnglishEnglish
EspañolSpanish
简体中文Chinese
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
Bahasa IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
The Genius Habit

The Genius Habit

Break Free from Burnout, Reduce Career Anxiety and Double Your Productivity by Leveraging the Power of Being Who You Are at Work
by Laura Garnett 2019 384 pages
3.47
100+ ratings
Listen

Key Takeaways

1. Identify Your Genius: Uncover Your Unique Problem-Solving Ability

Your genius is the way you process information that is most enjoyable and effective for you.

Discover your genius. Everyone has a unique way of thinking and problem-solving that comes naturally to them. This is your "genius" – the specific type of mental work that energizes you and allows you to perform at your best. To identify your genius:

  • Reflect on moments when you're "in the zone" at work
  • Analyze patterns in the tasks you find most engaging
  • Consider feedback from colleagues about your strengths
  • Examine your life story for recurring themes in your problem-solving approach

Name your genius. Once identified, create a concise phrase that captures your unique ability. Examples include:

  • Process Creation: "Chaos-to-Order Problem-Solver"
  • Visionary: "Barrier-Breaking Visionary"
  • Strategist: "Efficiency Strategist"
  • Synthesizing: "Collaboration Strategist"
  • Catalyzing: "Connection Catalyst"

Understanding your genius provides clarity on the type of work that will be most fulfilling and where you can add the most value.

2. Operate in Your Zone of Genius: Combine Your Genius with Purpose

Your purpose is the impact you make on others that provides meaning to your life.

Align genius with purpose. Your "Zone of Genius" is where your unique problem-solving ability intersects with work that fulfills your purpose. To find your purpose:

  • Identify your core emotional challenge from past experiences
  • Determine how overcoming this challenge motivates you to help others
  • Consider the impact you find most meaningful in your work

Create fulfillment. When you operate in your Zone of Genius:

  • You experience deep engagement and joy in your work
  • Your impact feels personally significant
  • You're motivated by intrinsic factors, not just external rewards
  • Your performance naturally improves

Actively seek opportunities to apply your genius to work that aligns with your purpose. This may involve reshaping your current role or seeking new positions that better match your Zone of Genius.

3. Embrace Challenge: The Right Kind of Difficulty Energizes You

If you're failing at your job, you're in the wrong job.

Seek optimal challenge. The right level of challenge is crucial for engagement and growth. When work is too easy, you become bored; when it's too difficult, you feel overwhelmed. The sweet spot:

  • Stretches your abilities without being impossible
  • Feels exciting and energizing, not draining
  • Allows you to use your genius to solve problems

Assess your current role. Ask yourself:

  • Does your job provide the right kind of challenge?
  • Are you often bored or constantly stressed?
  • Do you feel your skills are well-utilized?

If you're consistently struggling or feeling unchallenged, it may indicate a poor job fit. Don't be afraid to seek a role that better aligns with your genius and provides appropriate challenges.

4. Pursue Impact Over Passion: Find Fulfillment Through Meaningful Work

Quit following your passion and find your purpose.

Reframe the passion narrative. While passion can provide direction, it's often fleeting and may not lead to sustainable fulfillment. Instead:

  • Focus on the impact you want to have on others
  • Identify work that allows you to address your core emotional challenge
  • Seek roles where you can apply your genius to create meaningful change

Measure your impact. Use tools like the Performance Tracker to:

  • Monitor how often you're using your genius
  • Assess the alignment between your work and your purpose
  • Identify opportunities to increase your meaningful impact

Remember that fulfillment comes from consistently doing work that matters to you, not just following temporary passions. Prioritize roles and projects that allow you to make the impact you find most meaningful.

5. Cultivate Joy: Focus on the Process, Not Just Achievements

Stop equating achievements with happiness.

Break the achievement addiction. Many people become "achievement junkies," deriving satisfaction only from reaching goals or receiving external validation. This leads to:

  • Constant stress and potential burnout
  • Lack of enjoyment in day-to-day work
  • Diminished intrinsic motivation

Embrace the process. To find sustained joy in your work:

  • Focus on the enjoyment of using your genius daily
  • Celebrate small wins and progress, not just big achievements
  • Find intrinsic motivation in the challenge and growth of your work

Use the Performance Tracker to monitor your enjoyment of daily tasks. Aim to spend at least 70% of your time on work that engages your genius and aligns with your purpose. This shift in focus will lead to greater fulfillment and, often, even better results.

6. Practice Mindfulness: Build Confidence Through Self-Awareness

Your self-worth is about confidence, not praise.

Develop true confidence. Lasting confidence comes from self-awareness and appreciation of your inherent value, not external validation. To build this:

  • Identify your emotional triggers and core challenges
  • Practice reframing negative self-talk into positive affirmations
  • Cultivate a growth mindset that sees failures as learning opportunities

Use mindfulness techniques:

  • Regular meditation to increase self-awareness
  • Journaling to process emotions and track growth
  • The Performance Tracker to objectively assess your work and impact

By becoming more mindful of your thoughts, emotions, and behaviors, you can build genuine confidence that isn't dependent on others' opinions or constant achievements.

7. Prioritize Energy Management: Optimize Your Well-Being for Peak Performance

Switch your orientation from sacrificing your time and well-being to prioritizing your well-being.

Recognize the importance of energy. High performance requires sustainable energy management. Common pitfalls include:

  • Overworking and neglecting sleep
  • Ignoring the body's natural rhythms
  • Failing to take restorative breaks

Implement energy-boosting strategies:

  • Prioritize 7-8 hours of quality sleep nightly
  • Work in 90-minute focused sessions with breaks
  • Incorporate regular exercise into your routine
  • Practice meditation or other stress-reduction techniques

Create an "ideal workday" that aligns with your energy patterns and allows for periods of deep focus. Remember that consistently prioritizing your well-being leads to better long-term performance and career satisfaction.

8. Develop Grit and Curiosity: Turn Adversity into Opportunity

Get curious, build grit, and see adversity as opportunity.

Cultivate resilience. Grit – the ability to persevere through challenges – is essential for long-term success. Pair this with curiosity to:

  • Approach setbacks as learning experiences
  • Find innovative solutions to problems
  • Adapt to changing circumstances

Practice curiosity and grit:

  • Ask "What can I learn from this?" when facing difficulties
  • Set stretch goals that push you out of your comfort zone
  • Actively seek diverse perspectives and experiences
  • Celebrate effort and progress, not just outcomes

Remember that operating in your Zone of Genius naturally builds resilience, as you're more energized and motivated to overcome obstacles in work you find meaningful.

9. Master the Job Search: Leverage Your Zone of Genius in Career Transitions

Become a job search ninja.

Approach job searches strategically. Use your understanding of your genius and purpose to:

  • Target roles and companies aligned with your Zone of Genius
  • Craft a personal brand that highlights your unique value
  • Network effectively by focusing on meaningful connections

Key job search strategies:

  • Clearly articulate your genius in interviews and applications
  • Use your purpose to identify organizations with aligned values
  • Leverage your network to find opportunities that match your strengths
  • View the job search as an opportunity to refine your career vision

Remember that changing jobs isn't a sign of failure – it's often necessary to find roles that allow you to fully operate in your Zone of Genius.

10. Evolve Your Genius: Track and Communicate Your Growth

Your genius won't change, but you will.

Monitor your evolution. While your core genius remains stable, how you apply it will evolve. Use the Performance Tracker to:

  • Identify patterns in how you're using your genius
  • Track improvements in efficiency and effectiveness
  • Recognize new applications of your unique problem-solving ability

Communicate your growth:

  • Regularly update your manager on how you're leveraging your genius
  • Seek opportunities to apply your evolving skills in new ways
  • Advocate for projects and roles that align with your deepening expertise

By actively tracking and communicating your growth, you ensure that your career continues to evolve alongside your expanding capabilities within your Zone of Genius.

Last updated:

Review Summary

3.47 out of 5
Average of 100+ ratings from Goodreads and Amazon.

The Genius Habit received mixed reviews, with an average rating of 3.47 out of 5. Readers appreciated the book's focus on self-awareness and finding one's "zone of genius" in their career. Many found the performance tracker tool and reflective exercises helpful. However, some criticisms included repetitiveness, oversimplification, and a lack of novel concepts. The book was generally seen as more beneficial for those earlier in their careers or seeking career guidance, rather than entrepreneurs or experienced professionals.

Your rating:

About the Author

Laura Garnett is a performance strategist, TEDx speaker, and creator of the Genius Habit. She works with executives to identify their unique talents and purpose, helping them leverage these in their daily work. Garnett has consulted for various organizations, including Capital One, LinkedIn, and Instructure. Before founding her New York City-based consulting firm, she developed her skills in marketing, strategy, and career development at companies like Capital One, American Express, and Google. Garnett's approach focuses on helping individuals discover their "genius" and align it with their career goals, emphasizing self-awareness and personal strengths to achieve success and fulfillment in the workplace.

Download PDF

To save this The Genius Habit summary for later, download the free PDF. You can print it out, or read offline at your convenience.
Download PDF
File size: 0.27 MB     Pages: 12

Download EPUB

To read this The Genius Habit summary on your e-reader device or app, download the free EPUB. The .epub digital book format is ideal for reading ebooks on phones, tablets, and e-readers.
Download EPUB
File size: 2.99 MB     Pages: 9
0:00
-0:00
1x
Dan
Andrew
Michelle
Lauren
Select Speed
1.0×
+
200 words per minute
Create a free account to unlock:
Bookmarks – save your favorite books
History – revisit books later
Ratings – rate books & see your ratings
Unlock unlimited listening
Your first week's on us!
Today: Get Instant Access
Listen to full summaries of 73,530 books. That's 12,000+ hours of audio!
Day 4: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 7: Your subscription begins
You'll be charged on Nov 22,
cancel anytime before.
Compare Features Free Pro
Read full text summaries
Summaries are free to read for everyone
Listen to summaries
12,000+ hours of audio
Unlimited Bookmarks
Free users are limited to 10
Unlimited History
Free users are limited to 10
What our users say
30,000+ readers
“...I can 10x the number of books I can read...”
“...exceptionally accurate, engaging, and beautifully presented...”
“...better than any amazon review when I'm making a book-buying decision...”
Save 62%
Yearly
$119.88 $44.99/yr
$3.75/mo
Monthly
$9.99/mo
Try Free & Unlock
7 days free, then $44.99/year. Cancel anytime.
Settings
Appearance