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The Healing Code

The Healing Code

6 Minutes to Heal the Source of Your Health, Success, or Relationship Issue
by Alexander Loyd 2011 320 pages
3.74
1k+ ratings
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Key Takeaways

1. Stress is the root cause of all illness and disease

"According to Stanford University Medical School in research released in 1998 by Dr. Bruce Lipton, a highly renowned and respected cell biologist, stress is the cause of at least 95 percent of illness and disease."

Stress suppresses the immune system. When the body experiences stress, it goes into "fight or flight" mode, diverting resources away from normal functions like digestion, immune response, and cellular repair. This state of physiological stress, if prolonged, can lead to a wide range of health problems.

Stress affects us on a cellular level. Dr. Lipton's research shows that stress causes cells to close up, preventing them from receiving nutrients and eliminating toxins. This cellular environment becomes conducive to illness and disease. Conversely, cells in a growth and healing mode are virtually impervious to disease.

Measuring stress: The Heart Rate Variability (HRV) test is considered the gold standard for measuring physiological stress in the autonomic nervous system. It provides objective evidence of the body's stress levels and can be used to monitor the effectiveness of stress-reduction techniques like The Healing Code.

2. Everything in the universe is energy, including our health problems

"The answer is that the abnormal cells have to begin somewhere not physical!"

Einstein's equation E=mc² proves that everything, including matter, is essentially energy. This principle applies to our bodies and health as well. Our physical symptoms and illnesses often originate from energy imbalances or disturbances at a quantum level.

Health problems start as energy issues. Before physical symptoms manifest, there are often underlying energy disturbances in the body. These can be caused by destructive cellular memories, negative beliefs, or emotional traumas that create stress and disrupt the body's natural energy flow.

Energy healing approaches: Understanding health from an energy perspective opens up new possibilities for healing. Techniques like The Healing Code work by addressing these underlying energy imbalances, potentially resolving health issues at their source before they manifest physically.

3. Cellular memories control our health and well-being

"The conclusion of the Southwestern University Medical School research, which was published in the Dallas Morning News and then reprinted all over the country, is that the future of healing illnesses and diseases that are now considered to be incurable may very well lie in finding a way to heal cellular memory."

Memories are stored throughout the body. Contrary to popular belief, memories are not just stored in the brain but in cells throughout the body. These cellular memories can contain destructive energy patterns that affect our health and well-being.

Cellular memories influence behavior and health. Negative experiences and beliefs stored in cellular memories can trigger stress responses, influence our behavior, and contribute to physical and emotional problems. Healing these cellular memories is key to resolving many health issues.

The Healing Code targets cellular memories. By focusing on healing destructive cellular memories, The Healing Code aims to address the root cause of many health problems. This approach aligns with cutting-edge research on the role of cellular memory in health and disease.

4. The human mind stores 90% of memories unconsciously

"Inside the human computer, everything that ever happens to you is recorded in the form of memories."

The iceberg analogy: Our conscious memories represent only about 10% of our total memories, like the visible part of an iceberg. The remaining 90% are stored in our unconscious mind, influencing our thoughts, feelings, and behaviors without our awareness.

Unconscious memories affect daily life: These hidden memories can be triggered by current events, causing us to react in ways that may seem irrational or disproportionate to the situation. Understanding this can help explain patterns of behavior or emotional reactions that seem puzzling.

Accessing unconscious memories: While traditional therapy may struggle to access these deep-seated memories, techniques like The Healing Code claim to work on both conscious and unconscious levels, potentially healing issues we're not even aware of.

5. Our protective programming can make us sick

"Our trauma memories are protected from being healed by our mind."

The mind's protective mechanism: Our unconscious mind tries to protect us from experiencing pain similar to past traumas. It does this by creating a protective programming system that reacts to potential threats based on past experiences.

Overreaction to perceived threats: This protective system can become overly sensitive, causing stress responses to situations that aren't actually threatening. This constant state of stress can lead to various health problems.

Breaking the cycle: To heal, we need to address these protective mechanisms and the underlying traumas they're based on. The Healing Code aims to do this by working on the cellular memories that form the basis of this protective programming.

6. Beliefs shape our reality and determine our results

"We always do what we believe, and everything we do, we do because of something we believe."

Beliefs as the foundation of action: Our beliefs, whether conscious or unconscious, drive our thoughts, feelings, and actions. Changing our results often requires changing our underlying beliefs.

The power of belief: The placebo effect demonstrates how powerful beliefs can be in influencing our physical health. Similarly, our beliefs about ourselves and our capabilities can significantly impact our success in various areas of life.

Healing through belief change: The Healing Code works by addressing and changing destructive beliefs stored in cellular memories. By altering these core beliefs, it aims to create positive changes in health, relationships, and overall well-being.

7. The heart always wins when it conflicts with the head

"When the heart and the head conflict, the heart always wins."

The heart's dominance: In situations where our logical mind (head) conflicts with our emotional mind (heart), our emotions typically overrule our logic. This explains why we often act against our better judgment.

Unconscious vs. conscious beliefs: Our unconscious beliefs (heart) are often stronger than our conscious beliefs (head). This is why simply trying to think positively often fails to create lasting change.

Addressing heart issues: To create lasting change, we need to address the issues at the heart level. The Healing Code aims to do this by working on the cellular memories and beliefs that form our heart's programming.

8. The Healing Code activates the body's natural healing mechanism

"The Healing Code heals by changing the underlying destructive energy pattern, or frequency, of a destructive image to a healthy one."

Four healing centers: The Healing Code involves directing healing energy to four specific points on the body, which are believed to be connected to the body's master control centers.

Energy frequency change: By targeting these centers, The Healing Code aims to change destructive energy frequencies in the body to healthy ones, similar to how noise-canceling headphones work.

Activation of self-healing: This process is believed to activate the body's natural healing mechanisms by removing stress and allowing the immune system to function optimally.

9. Addressing heart issues is key to resolving physical and emotional problems

"Guard your heart above everything else because from it flow all the issues of life."

Heart issues as root causes: The book posits that all problems in life, whether physical, emotional, or relational, stem from issues of the heart - our core beliefs, memories, and emotions.

Holistic approach to healing: By addressing these heart issues, The Healing Code aims to resolve not just symptoms but the underlying causes of various problems.

Beyond conscious awareness: Many of these heart issues operate below our conscious awareness, which is why the Heart Issues Finder tool is used to identify them.

10. Forgiveness, love, and peace are essential for optimal health

"Unforgiveness is often betrayed by some form of anger or irritation or not wanting to be around a certain person. No matter what you call it, it can kill you."

Forgiveness as self-care: The book emphasizes that forgiveness is not about condoning harmful actions, but about freeing oneself from the negative effects of holding onto resentment.

Love as a healing force: Love is presented as the most powerful healing energy, capable of transforming destructive cellular memories into healthy ones.

Peace as an indicator: The presence or absence of inner peace is described as a reliable indicator of heart health and overall well-being.

11. The Heart Issues Finder helps identify and heal unconscious problems

"The Heart Issues Finder will help you pinpoint your heart issues, thus greatly enhancing your experience of The Healing Code."

Twelve categories of heart issues: The Heart Issues Finder assesses issues in twelve categories, including unforgiveness, harmful actions, wrong beliefs, and various virtues versus their negative counterparts.

Personalized assessment: By taking this assessment, users can identify their most pressing heart issues, even those they may not be consciously aware of.

Targeted healing: The results of the Heart Issues Finder can be used to focus The Healing Code on the most critical areas, potentially accelerating the healing process.

12. Consistent practice of The Healing Code leads to holistic healing

"Consistency is key. Doing it for 6 minutes three times or more times a day is ideal, and will give you the best results."

Regular practice recommended: The book advises doing The Healing Code for at least 6 minutes, three times a day for optimal results.

Patience and persistence: While some people experience rapid changes, others may need more time. The key is to continue practicing consistently.

Holistic effects: Users often report improvements not just in their target issue, but in various aspects of their physical, emotional, and spiritual well-being.

Last updated:

Review Summary

3.74 out of 5
Average of 1k+ ratings from Goodreads and Amazon.

The Healing Code receives mixed reviews. Some readers praise its alternative healing approach, citing personal benefits and spiritual alignment. Others criticize it as pseudoscience, lacking credible evidence. Many find the book repetitive and overly focused on marketing. The healing technique involves hand positions, meditation, and positive affirmations. Skeptics question its scientific basis, while supporters appreciate its holistic view of health. Some readers report significant improvements in physical and emotional well-being, while others remain unconvinced. The book's Christian perspective is welcomed by some but off-putting to others.

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About the Author

Alexander Loyd, PhD, ND is the creator of The Healing Codes system and author of "The Healing Code." He holds doctorates in Psychology and Naturopathic Medicine. Loyd's 12-year quest to find a cure for his wife's depression led to the development of his healing technique. He claims The Healing Codes can address the source of various physical, emotional, and relational issues. Loyd promotes his work through social media platforms, including Facebook and Twitter. His approach combines elements of psychology, alternative medicine, and spiritual beliefs. Loyd's background in both conventional and alternative healthcare informs his holistic approach to healing, which focuses on addressing underlying stress and emotional factors.

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