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The Trading Book

The Trading Book

A Complete Solution to Mastering Technical Systems and Trading Psychology
by Anne-Marie Baiynd 2011 273 pages
3.98
50+ ratings
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Key Takeaways

1. Understand the Market's Nature: A Living, Emotional Entity

"Markets aren't really orderly though, and they are never in balance for more than an instant—if ever."

The market as a pendulum. The market oscillates between extremes, driven by sentiment, panic, euphoria, greed, and disbelief. Understanding this dynamic nature is crucial for successful trading. Traders must learn to:

  • Recognize market cycles and waves
  • Anticipate potential reversals
  • Trade what they see, not what they think

Emotional intelligence in trading. Developing emotional awareness and control is essential for navigating market fluctuations. Successful traders:

  • Manage fear and greed
  • Maintain objectivity in decision-making
  • Adapt to changing market conditions

2. Master Technical Indicators: Moving Averages, Bollinger Bands, and Fibonacci

"Slope is everything."

Moving averages as momentum indicators. The slope of moving averages provides critical information about trend strength and direction. Key points to remember:

  • No slope, no trade
  • Accelerating averages indicate strengthening trends
  • Converging averages signal potential reversals

Bollinger Bands and volatility. These bands offer insights into market volatility and potential price movements:

  • Squeeze formations often precede significant breakouts
  • Touches of the upper or lower bands may signal reversals
  • Expansion indicates increasing volatility

Fibonacci retracements for support and resistance. Fibonacci levels help identify potential turning points in price action:

  • Key levels: 38.2%, 50%, 61.8% (golden ratio)
  • Use in conjunction with other indicators for confirmation
  • Applies to multiple timeframes

3. Develop a Systematic Trading Approach: The Market Positioning System (MPS)

"Trading well is about making good decisions accurately and rapidly while knowing when to change your mind or stick to your guns."

Components of the MPS:

  • Moving averages for trend identification
  • Bollinger Bands for volatility assessment
  • Fibonacci retracements for support/resistance levels
  • Volume analysis for confirmation

Systematic decision-making. The MPS provides a framework for consistent trade execution:

  • Define entry and exit criteria
  • Establish risk management parameters
  • Continuously evaluate and refine the system

Multiple timeframe analysis. Align trades with the prevailing trend across different timeframes:

  • Use longer timeframes for overall trend direction
  • Shorter timeframes for precise entry and exit points

4. Manage Risk and Set Proper Stops

"If we don't master setting stops correctly, it does not matter how good the system is, success will be absent or nominal."

Risk assessment before entering trades. Determine the maximum acceptable loss and position size based on:

  • Account size and risk tolerance
  • Technical levels (support/resistance, Fibonacci)
  • Volatility of the instrument

Stop placement strategies:

  • Use multiple stops for different portions of a position
  • Adjust stops as the trade progresses
  • Avoid setting stops too tight, which can lead to premature exits

Position sizing. Calculate position size based on the determined stop level:

  • Never risk more than a small percentage of your account on a single trade
  • Increase position size only when multiple indicators align

5. Cultivate Patience and Discipline in Trading

"Let your winners run."

Waiting for high-probability setups. Resist the urge to overtrade:

  • Focus on quality over quantity of trades
  • Be comfortable missing trades that don't meet your criteria
  • Use a trading journal to track and analyze your decisions

Emotional control. Develop strategies to manage emotions during trading:

  • Practice mindfulness and stress-reduction techniques
  • Establish a pre-trading routine
  • Take breaks when feeling overwhelmed

Stick to your trading plan. Avoid impulsive decisions:

  • Review your plan regularly
  • Make adjustments based on market conditions, not emotions
  • Learn from mistakes through post-trade analysis

6. Recognize High-Probability Trade Setups

"Stack the deck by always attempting to work with those stocks that pattern well."

Key chart patterns:

  • Channels and flags
  • Volatility squeezes
  • Breakaway gaps

Confluence of indicators. Look for multiple signals aligning:

  • Moving average crossovers
  • Bollinger Band breakouts
  • Fibonacci level tests with volume confirmation

The 15-minute rule. Pay attention to the first 15 minutes of trading:

  • Observe the high and low of this period
  • Use these levels as potential support/resistance throughout the day
  • Wait for confirmation before entering trades based on these levels

7. Maintain Emotional Capital and Build Support Structures

"Cash capital can be replaced. [...] There is another kind of capital that is far more difficult to refill once depleted—emotional capital."

Preserving emotional capital. Recognize the importance of maintaining your psychological resilience:

  • Set realistic expectations for trading performance
  • Celebrate small victories and learn from losses
  • Take regular breaks to recharge

Building a support network. Surround yourself with positive influences:

  • Join trading communities or find a mentor
  • Share experiences with fellow traders
  • Seek professional help if trading causes significant stress

Balancing trading and personal life. Maintain perspective:

  • Develop interests outside of trading
  • Prioritize physical and mental health
  • Set clear boundaries between trading and personal time

8. Focus on Continuous Learning and Self-Improvement

"If you desire a high level of skill, it means you must do something different, something more, something more difficult."

Ongoing education. Stay updated on market developments and trading techniques:

  • Read books and attend seminars
  • Analyze historical charts and past trades
  • Experiment with new strategies in a demo account

Self-reflection and adaptation. Regularly assess your trading performance:

  • Keep a detailed trading journal
  • Identify patterns in your successes and failures
  • Be willing to adjust your approach based on market conditions

Develop a growth mindset. Embrace challenges as opportunities for improvement:

  • View losses as learning experiences
  • Set incremental goals for skill development
  • Seek feedback from more experienced traders

Last updated:

Review Summary

3.98 out of 5
Average of 50+ ratings from Goodreads and Amazon.

The Trading Book receives mostly positive reviews, with an average rating of 3.98 out of 5. Readers appreciate the author's straightforward approach to trading, focusing on Moving Averages, Bollinger Bands, and Fibonacci Retracement. The book is praised for its step-by-step instructions and insights into dealing with market stress. Some readers find the psychological aspects lacking, while others consider them invaluable. Overall, it's recommended for retail traders seeking a comprehensive trading strategy.

Your rating:

About the Author

Anne-Marie Baiynd is the author of The Trading Book, a guide that combines technical analysis techniques with trading psychology. Her writing style is described as heartfelt and thorough, suggesting a deep personal investment in helping traders succeed. Baiynd's approach focuses on simplifying complex trading concepts and providing practical strategies for navigating market fluctuations. Her expertise appears to stem from personal experience in trading, allowing her to offer insights into both the technical and emotional aspects of the profession. The book's content indicates that Baiynd emphasizes the importance of having a well-defined trading strategy to manage stress and improve performance in the markets.

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