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The Unwritten Rules of Friendship

The Unwritten Rules of Friendship

Simple Strategies to Help Your Child Make Friends
by Eileen Kennedy-Moore; Natalie Madorsky Elman
3.89
100+ ratings
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Key Takeaways

1. Unwritten Social Rules: The Foundation of Friendship

"The key factor that determines how smoothly children (and adults) get along with others is whether or not they understand and can follow the Unwritten Rules that guide social relationships."

Social fluency matters. Understanding and following unwritten social rules is crucial for children to develop meaningful friendships and navigate social situations successfully. These rules are often implicit and culturally based, governing how we interpret social cues and behave appropriately in various contexts.

Rules are learned, not innate. Children aren't born knowing these rules; they learn them through observation, experience, and guidance. Parents and educators play a vital role in teaching these rules explicitly, especially for children who struggle to pick them up naturally. Some key unwritten rules include:

  • Greet people you know
  • Don't interrupt ongoing conversations or games
  • Take turns in conversations and activities
  • Respect personal space
  • Show interest in others' ideas and feelings

2. The Vulnerable Child: Breaking the Cycle of Victimization

"Giving in to a bully's demands has no end."

Vulnerability attracts bullies. Children who appear weak, insecure, or easily intimidated often become targets for bullying. This vulnerability can stem from various factors, including past experiences, low self-esteem, or lack of social skills.

Breaking the cycle requires action. To help vulnerable children, parents and educators should:

  • Teach assertiveness skills and confident body language
  • Encourage participation in group activities to build social connections
  • Role-play appropriate responses to bullying situations
  • Foster self-esteem through positive reinforcement and skill-building
  • Implement comprehensive anti-bullying programs in schools

Empowering vulnerable children to stand up for themselves and seek help when needed is crucial in breaking the cycle of victimization and building resilience.

3. The Intimidating Child: From Bully to Compassionate Leader

"Intimidating Children are trapped in an unhealthy pattern of behavior that in the long run hurts them as much as it hurts their victims."

Bullying is a learned behavior. Children who bully often do so to mask their own insecurities or feelings of powerlessness. They may have experienced harsh treatment themselves or lack proper guidance in managing their emotions and social interactions.

Transformation is possible. To help intimidating children develop empathy and positive leadership skills:

  • Address underlying emotional issues through counseling or therapy
  • Teach anger management and conflict resolution techniques
  • Provide opportunities for positive leadership roles
  • Encourage participation in team activities that foster cooperation
  • Model and reinforce compassionate behavior

By redirecting their assertiveness into positive channels, intimidating children can become strong, empathetic leaders among their peers.

4. The Different Drummer: Fitting In While Staying Unique

"The goal with Different Drummers is to help them gain a clearer understanding of how their behavior is viewed by others."

Uniqueness can be isolating. Children who march to the beat of their own drum often struggle to connect with peers due to their unconventional interests or behaviors. They may unintentionally alienate others by acting in ways that seem odd or off-putting.

Balance is key. To help Different Drummers navigate social situations while maintaining their individuality:

  • Teach them to recognize and respond to social cues
  • Encourage participation in age-appropriate activities and interests
  • Help them find like-minded peers through clubs or special interest groups
  • Practice conversation skills, including active listening and turn-taking
  • Explain the concept of "time and place" for expressing unique interests

By learning to adapt their behavior to different social contexts while still embracing their uniqueness, Different Drummers can find their place among peers without losing their special qualities.

5. The Shy Child: Building Confidence in Social Situations

"Shy Children want people to notice and admire them, but they also wish they were invisible."

Shyness stems from fear. Shy children often experience intense anxiety in social situations, fearing embarrassment or rejection. This fear can prevent them from engaging with peers and developing crucial social skills.

Gradual exposure builds confidence. To help shy children overcome their social anxiety:

  • Start with low-pressure social situations and gradually increase complexity
  • Teach and practice specific social skills, such as greeting others and making small talk
  • Use role-playing to prepare for various social scenarios
  • Encourage participation in structured group activities based on the child's interests
  • Provide plenty of positive reinforcement for social efforts, regardless of outcome

By slowly building their social repertoire and experiencing successful interactions, shy children can develop the confidence to engage more fully with their peers.

6. The Short-Fused Child: Managing Anger and Impulsivity

"Short-Fused Children are like simmering volcanoes. One minute everything seems quiet, but the next minute their fiery rage explodes, raining down on anyone around them."

Anger masks vulnerability. Short-fused children often react explosively to minor frustrations due to underlying emotional issues or a lack of coping skills. Their quick temper can alienate peers and lead to social isolation.

Self-regulation is crucial. To help short-fused children manage their emotions:

  • Teach relaxation techniques like deep breathing and counting
  • Implement a "cool-down" system for when emotions start to escalate
  • Practice identifying and expressing feelings verbally
  • Role-play appropriate responses to frustrating situations
  • Encourage problem-solving skills to address underlying issues

By learning to recognize their emotional triggers and developing effective coping strategies, short-fused children can better control their reactions and maintain positive relationships with peers.

7. The Little Adult: Balancing Maturity with Peer Connections

"Little Adults need help learning to be regular kids."

Maturity can be isolating. Children who act like "little adults" often struggle to connect with peers due to their advanced vocabulary, serious demeanor, or disdain for typical childhood interests. While their maturity may impress adults, it can alienate them from their age group.

Balancing act is necessary. To help Little Adults relate better to peers:

  • Encourage participation in age-appropriate activities and interests
  • Teach the importance of adapting communication style to different audiences
  • Foster an appreciation for play and silliness
  • Help them find peers with similar interests through clubs or enrichment programs
  • Practice casual conversation skills and shared experiences with peers

By learning to embrace both their mature qualities and their childlike side, Little Adults can develop more balanced and fulfilling relationships with peers.

8. The Sensitive Soul: Developing Emotional Resilience

"Sensitive Souls are thin-skinned. They are easily bruised by the everyday bumps and scrapes of life."

Sensitivity amplifies experiences. Sensitive children feel emotions intensely and are easily overwhelmed by stimuli that others might not even notice. This can lead to overreactions and difficulty coping with everyday social situations.

Resilience can be cultivated. To help sensitive children manage their emotions:

  • Teach strategies for self-soothing and emotional regulation
  • Help them identify and express their feelings appropriately
  • Practice reframing negative experiences in a more balanced way
  • Encourage gradual exposure to challenging situations
  • Foster a growth mindset that views challenges as opportunities for learning

By developing emotional resilience, sensitive children can learn to navigate social situations more effectively while still maintaining their empathetic nature.

9. The Born Leader: Channeling Assertiveness Positively

"Born Leaders need to learn to treat other kids as peers rather than subordinates."

Leadership can become domineering. Born leaders often have strong ideas and a take-charge attitude, which can alienate peers if not properly channeled. Their assertiveness may be perceived as bossy or overbearing.

Collaborative leadership is key. To help born leaders develop positive leadership skills:

  • Teach active listening and valuing others' input
  • Practice democratic decision-making in group settings
  • Encourage empathy and considering others' perspectives
  • Provide opportunities for positive leadership roles
  • Teach negotiation and compromise skills

By learning to lead collaboratively and value their peers' contributions, born leaders can inspire and motivate others rather than alienating them.

10. The Pessimistic Child: Cultivating Optimism and Gratitude

"Pessimistic Children focus on the negative. They notice everything that's wrong and interpret events in the most dismal light."

Negativity is self-reinforcing. Pessimistic children tend to focus on what's wrong, expect the worst, and dismiss positive experiences. This outlook can lead to social isolation and missed opportunities for connection and growth.

Optimism can be learned. To help pessimistic children develop a more positive outlook:

  • Practice gratitude exercises, such as keeping a daily gratitude journal
  • Teach cognitive restructuring to challenge negative thoughts
  • Encourage problem-solving instead of complaining
  • Model optimistic thinking and positive self-talk
  • Celebrate small successes and progress

By learning to recognize and appreciate positive aspects of their experiences, pessimistic children can develop a more balanced outlook and engage more fully with their peers and the world around them.

Last updated:

Review Summary

3.89 out of 5
Average of 100+ ratings from Goodreads and Amazon.

The Unwritten Rules of Friendship receives mixed reviews, with an average rating of 3.89/5. Some readers find it helpful, praising its practical advice and exercises for improving children's social skills. Others criticize it for promoting conformity and masking one's true self. The book categorizes children into nine personality types and offers strategies for each. While some find the tips and activities useful, others feel the book is outdated or overly formulaic. Parents and teachers generally appreciate the concrete suggestions for helping children navigate social situations.

Your rating:

About the Author

Eileen Kennedy-Moore, PhD, known as "Dr. Friendtastic," is a psychologist, author, and speaker specializing in parenting and children's emotions and friendships. She has written several books for children and parents, including "The Unwritten Rules of Friendship." Kennedy-Moore hosts a podcast answering children's friendship questions and maintains a popular blog on Psychology Today. She has appeared on various TV shows and been quoted in major publications. With a private practice in Princeton, NJ, she works with adults, children, and families, and frequently presents at schools and conferences. Kennedy-Moore is married with four grown children.

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