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This Working Life

This Working Life

How to Navigate Your Career in Uncertain Times
by Lisa Leong 2022 304 pages
3.79
100+ ratings
Business
Personal Development
Self Help
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Key Takeaways

1. Embrace Your Uniqueness: You're a Category of One

Nobody else is coming at this thing we call life from the exact same place as you, or in the exact same way.

You are unique. Your combination of experiences, skills, and perspectives makes you one-of-a-kind in the workplace and beyond. Recognizing and embracing this uniqueness can set you apart and drive your success.

  • Understand your personal history and values
  • Identify your transferable skills and superpowers
  • Develop a growth mindset to continuously evolve

By viewing yourself as a Category of One, you shift from competing against others to focusing on your own growth and potential. This mindset allows you to create your own niche and add value in ways that only you can.

2. Craft Your Career with Intention and Adaptability

Job crafting involves taking proactive steps and actions to redesign what we do at work and how we think about that work.

Be proactive in shaping your career. Rather than passively accepting your job description, take steps to align your work with your strengths, interests, and values. This can involve:

  • Task crafting: Changing or adding responsibilities
  • Relationship crafting: Altering work interactions
  • Cognitive crafting: Reframing your perception of your work

Additionally, consider developing a portfolio career, where you have multiple income streams that align with your skills and interests. This approach can provide greater security and fulfillment in an ever-changing job market.

3. Harness Your Strengths and Superpowers

When we magnify our strengths, they can become superpowers.

Focus on your strengths. Instead of fixating on weaknesses, identify and develop your unique talents and abilities. Your superpowers are more than just skills; they're the ways you uniquely apply your strengths to solve problems and create value.

To uncover your superpowers:

  • Take strengths assessments
  • Reflect on past achievements
  • Ask for feedback from colleagues and mentors
  • Identify tasks that energize and engage you

Once identified, find ways to apply these superpowers more frequently in your work. This approach not only increases your effectiveness but also leads to greater job satisfaction and fulfillment.

4. Reframe Failure as an Opportunity for Growth

Fail like a scientist: Every day is Lab Day.

Adopt a scientist's mindset. View your career as an ongoing experiment, where failures are not personal shortcomings but valuable data points that guide you toward success. This perspective can help you:

  • Overcome fear of failure
  • Take calculated risks
  • Learn and adapt more quickly

Techniques to cultivate this mindset:

  • Practice "fast fail" by testing ideas quickly and cheaply
  • Use the "power of yet" to reframe challenges
  • Apply improv techniques to become more comfortable with uncertainty

Remember, even successful people face setbacks. The key is to learn from these experiences and use them to fuel your growth and resilience.

5. Cultivate Work-Life Coherence, Not Balance

If work–life balance is about drawing a dividing line between work and life, then the idea of work–life coherence is to unify the two sides.

Seek coherence, not balance. Instead of trying to achieve a perfect work-life balance, aim for coherence - a state where your work and personal life complement and reinforce each other. This approach recognizes that work is an integral part of life, not separate from it.

Strategies for work-life coherence:

  • Align your work with your values and personal goals
  • Create flexible routines that accommodate both work and personal needs
  • Use technology mindfully to integrate work and life, not divide them
  • Regularly reassess and adjust your approach as circumstances change

By pursuing coherence, you can reduce stress, increase satisfaction, and create a more sustainable and fulfilling lifestyle.

6. Connect with Nature to Boost Productivity and Wellbeing

We don't need to learn how to connect with nature. We need to remember that we already are connected, simply because we are human.

Harness the power of nature. Regular contact with natural environments can significantly improve your mental health, creativity, and work performance. This connection doesn't require drastic lifestyle changes; even small doses of nature can have profound effects.

Ways to incorporate nature into your work life:

  • Take short walks outdoors during breaks
  • Bring plants into your workspace
  • Use nature sounds or imagery during work sessions
  • Practice "forest bathing" or mindful nature experiences

By reconnecting with nature, you can reduce stress, improve focus, and tap into a deeper well of creativity and problem-solving ability.

7. Develop Empathy and Human-Centered Approaches at Work

Empathy allows us to reframe a problem in a human way and uncover needs that can be very deep, or latent.

Cultivate empathy in the workplace. By understanding and sharing the feelings of others, you can build stronger relationships, improve communication, and create more effective solutions to workplace challenges.

Strategies for developing empathy:

  • Practice active listening
  • Seek diverse perspectives
  • Use design thinking approaches to understand user needs
  • Engage in role-playing exercises to see situations from different viewpoints

Remember that empathy is not just a "soft skill" but a crucial ability that can drive innovation, collaboration, and overall business success.

8. Create Meaningful Rituals to Enhance Your Work Life

A routine is something we do regularly. A ritual is something we do with intention.

Develop intentional rituals. While routines can help structure your day, rituals add meaning and depth to your work life. These intentional practices can help you transition between tasks, mark important moments, and cultivate a sense of purpose.

Examples of work-related rituals:

  • Morning reflection or gratitude practice
  • End-of-week review and celebration
  • Mindful breaks throughout the day
  • Tech-free periods for deep work or personal time

By creating and maintaining meaningful rituals, you can increase your focus, reduce stress, and find greater satisfaction in your work.

9. Seek and Offer Mentorship Through "Mentoring Moments"

Mentoring Moments are simple. There's no ongoing commitment required, so it doesn't feel as daunting.

Embrace micro-mentoring. Instead of seeking one perfect mentor, cultivate a network of "Mentoring Moments" - brief, focused interactions with various individuals who can offer specific insights or support.

How to create Mentoring Moments:

  • Identify specific challenges or goals
  • Seek out individuals with relevant expertise
  • Prepare focused questions for short, impactful conversations
  • Follow up with gratitude and share how you applied their advice

Remember that mentoring is a two-way street. As you seek guidance, also look for opportunities to offer your own insights and support to others.

10. Foster a Second Renaissance in the Workplace

We have an opportunity to redesign our world through a Second Renaissance.

Embrace a new era of work. The current upheaval in the workplace presents an opportunity to reimagine how we approach work, creativity, and human connection. This "Second Renaissance" emphasizes human-centered approaches, interdisciplinary thinking, and a focus on meaning and purpose.

Key elements of the Second Renaissance:

  • Emphasize "atomic skills" (formerly known as "soft skills")
  • Cultivate empathy, humor, and love in the workplace
  • Encourage cross-disciplinary collaboration and learning
  • Focus on human potential and wellbeing, not just productivity

By embracing these principles, you can contribute to a more humane, creative, and fulfilling work environment for yourself and others.

Last updated:

Review Summary

3.79 out of 5
Average of 100+ ratings from Goodreads and Amazon.

This Working Life receives mixed reviews, with an average rating of 3.79 out of 5. Many readers find it insightful and helpful for navigating career challenges, praising its practical advice, exercises, and focus on values and work-life coherence. Some appreciate the author's personal touch and relatable tone. However, critics find it overly familiar, unfocused, or lacking revolutionary content. The book's structure, combining memoir elements with career guidance, resonates with some readers while others find it disjointed or overly indulgent.

Your rating:

About the Author

Lisa Leong is the author of "This Working Life" and host of a podcast by the same name. She brings a unique perspective to career development, drawing from her own experiences and combining elements of memoir, career guidance, and investigative journalism. Leong is known for her cheerful and hopeful outlook, which she acknowledges as part of her privileged position. Her work focuses on finding joy and satisfaction in one's career, addressing topics such as stress management, work-life balance, and career pivots. Leong's approach emphasizes experimentation and treating one's career as a scientific lab of sorts.

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