Facebook Pixel
Searching...
简体中文
EnglishEnglish
EspañolSpanish
简体中文Chinese
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
Bahasa IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
How to Become a Straight-A Student

How to Become a Straight-A Student

作者 Cal Newport 2006 217 页数
4.04
11k+ 评分
7 分钟

重点摘要

1. 用简单的五分钟日常系统掌握时间管理

在一天中将新的任务和作业记在清单上;第二天早上,将这些新项目从清单转移到日历上;然后花几分钟计划你的一天。

五分钟系统。 这种方法涉及使用日历和每日清单。每天早上,花几分钟将项目从清单转移到日历上,然后现实地计划你的一天。这个系统帮助你:

  • 在一个地方跟踪所有任务和截止日期
  • 避免高估你的空闲时间
  • 保持对承诺的清晰概述

每天只需花五分钟来组织你的日程,你就可以显著减少压力并提高生产力。关键在于一致性,并根据个人需求和生活方式调整系统。

2. 通过有针对性的策略和自我意识战胜拖延

拖延战斗计划#1:保持工作进度日志

有效对抗拖延。 实施这些策略来克服拖延任务的冲动:

  • 保持工作进度日志以对自己负责
  • 为大脑提供适当的营养和水分
  • 将困难的任务变成事件以激发动力
  • 建立工作常规以保持稳定进展
  • 提前选择你的艰难日子以减少其影响

通过承认拖延的冲动是正常的,你可以专注于开发绕过它的策略,而不是试图完全消除它。关键是找到适合你的方法并持续应用。

3. 优化学习环境和学习时长以达到最佳表现

在校园内找到一些分散的独立学习地点,并在学习时轮换这些隐蔽地点。

创造理想的学习条件。 为了最大限度地提高你的生产力和专注力:

  • 选择安静、独立的地点进行学习
  • 在不同的学习地点之间轮换以保持刺激
  • 将学习时间限制在大约一小时,然后进行短暂休息
  • 在你的高能量时间安排最具挑战性的工作

通过仔细选择何时、何地以及学习多长时间,你可以显著提高你的专注力和材料的记忆力。记住,每个人的最佳条件可能不同,所以要尝试找到最适合你的方法。

4. 通过战略性笔记高效捕捉关键概念

在非技术课程中,通过以问题/证据/结论格式记笔记来捕捉大思想。

发展有效的笔记策略。 根据课程类型调整你的方法:

对于非技术课程:

  • 使用问题/证据/结论格式
  • 专注于捕捉大思想而不是每个细节
  • 利用格式强调重要点

对于技术课程:

  • 尽可能多地记录示例问题和解决方案
  • 优先记录问题陈述和答案而不是中间步骤
  • 在困惑时提问,并标记不清楚的区域以便稍后复习

通过采用这些策略,你将创建更有用和有组织的笔记,从而显著减少以后的学习时间。

5. 根据重要性优先处理作业和阅读

在大学里完成所有阅读是一种奢侈,尤其是如果你参与课外活动。

战略性地管理你的工作量。 为了有效处理大量的作业:

  • 识别并优先处理提供核心信息的“优先来源”
  • 使用重要性层次结构来处理补充阅读:
    1. 提出论点的阅读材料
    2. 描述事件或人物的阅读材料
    3. 仅提供背景的阅读材料
  • 使用问题/证据/结论格式对优先阅读作业做聪明的笔记
  • 对于问题集,保持一致并在允许时与同学合作

通过优先处理你的工作并专注于最重要的材料,你可以在不牺牲整个社交生活或课外活动的情况下保持良好的成绩。

6. 使用测验和回忆法准备考试

如果你能闭上眼睛从头到尾阐述一个论点,或者盯着一张空白的纸张并无误地重现一个解决方案,那么你就完全掌握了那个概念。

掌握测验和回忆法。 这种高效的学习技巧包括:

  1. 从你的笔记和学习材料中创建练习测验
  2. 尝试大声或书面回答每个问题
  3. 复习并纠正你的答案
  4. 重复这个过程,专注于给你带来麻烦的领域

对于技术课程:

  • 解决示例问题并大声解释概念
  • 在有可用时使用练习考试

这种方法确保你积极参与材料,并帮助识别需要更多关注的领域。它比被动复习更有效,并帮助你更深入地内化概念。

7. 通过将过程分解为可管理的步骤来撰写出色的论文

我听到学生们常见的抱怨是他们似乎从来没有足够的时间完成所有工作。

系统地撰写论文。 将过程分解为以下步骤:

  1. 在作业参数内选择一个有趣的主题
  2. 通过初步研究发展一个有针对性的论点
  3. 向教授寻求关于论点的反馈
  4. 进行彻底、有组织的研究
  5. 创建详细的论证大纲
  6. 向同学和教授寻求关于大纲的反馈
  7. 撰写论文,专注于清晰地传达你的论点
  8. 仔细编辑你的工作

通过分离这些组件,你可以使论文写作过程不那么令人望而生畏,更加高效。这种方法使你能够专注于每个方面,从而产生更高质量的最终产品。

8. 有效编辑论文而不过分追求完美

你可以永远编辑一篇论文,但仍然不满意。因此,重要的是知道何时打印出来并发送出去。

实施三遍编辑系统。 为了有效地润色你的论文而不过分编辑:

  1. 论点调整遍:

    • 专注于论点的呈现和结构
    • 进行重大编辑以提高清晰度和流畅性
  2. 大声朗读遍:

    • 打印你的论文并大声朗读
    • 标记语法错误和尴尬的措辞
    • 根据标记进行修正
  3. 理智检查遍:

    • 快速查看打印的副本以查找任何剩余的错误
    • 使用这次最终的通读来结束你的工作

这个系统帮助你在彻底编辑和高效利用时间之间取得平衡,确保你的论文得到润色而不过分纠结于细节。

最后更新日期:

FAQ

What's "How to Become a Straight-A Student" about?

  • Author and Focus: Written by Cal Newport, the book provides unconventional strategies used by real college students to achieve high grades while studying less.
  • Research-Based Advice: The advice is based on interviews with top-scoring undergraduates from prestigious universities, focusing on efficient study habits rather than excessive study hours.
  • Practical Techniques: It offers practical techniques for time management, exam preparation, and paper writing, aiming to help students balance academics with social life.
  • Target Audience: The book is intended for college students looking to improve their grades without sacrificing their well-being or social activities.

Why should I read "How to Become a Straight-A Student"?

  • Efficiency Over Effort: The book emphasizes studying smarter, not harder, which can save time and reduce stress.
  • Real-World Examples: It includes strategies from successful students, making the advice relatable and applicable to real college scenarios.
  • Comprehensive Approach: Covers various aspects of college life, including time management, exam preparation, and paper writing, providing a holistic approach to academic success.
  • Balance and Well-being: Encourages maintaining a balanced lifestyle, ensuring students can enjoy college life while excelling academically.

What are the key takeaways of "How to Become a Straight-A Student"?

  • Time Management: Implement a simple, five-minute daily planning system to manage tasks and deadlines effectively.
  • Avoid Procrastination: Use specific strategies to combat procrastination, such as keeping a work progress journal and creating routines.
  • Study Techniques: Focus on high-intensity, short study sessions rather than long, low-intensity marathons to maximize learning.
  • Paper Writing: Break down the paper-writing process into manageable steps, from topic selection to final editing, to reduce stress and improve quality.

What are the best quotes from "How to Become a Straight-A Student" and what do they mean?

  • "Efficiency. The simple truth is that the brute force techniques used by most students are incredibly inefficient." This quote highlights the book's core message that smarter study techniques can lead to better results with less effort.
  • "Pseudo-work features a very low intensity of focus. Therefore, to accomplish something by pseudo-working, you need to spend a lot of time." It emphasizes the importance of focused, high-intensity study sessions over long, unfocused ones.
  • "A little organization goes a hell of a long way." This underscores the book's advocacy for simple, effective time management strategies to reduce stress and improve academic performance.
  • "The key to improving your grades without becoming a grind cannot be found in any single study habit." It suggests that success comes from a combination of strategies tailored to individual needs and circumstances.

How does Cal Newport suggest managing time in "How to Become a Straight-A Student"?

  • Daily Planning: Spend five minutes each morning updating your calendar and planning your day, focusing on realistic time frames for tasks.
  • Task Prioritization: Label tasks with specific time slots to avoid overestimating free time and ensure all obligations are met.
  • Flexibility: Allow for adjustments throughout the day to accommodate unexpected events while maintaining productivity.
  • Minimal Effort: The system is designed to be lightweight and easy to restart after periods of neglect, making it sustainable for busy students.

What strategies does Cal Newport recommend for avoiding procrastination in "How to Become a Straight-A Student"?

  • Work Progress Journal: Keep a daily record of tasks and accomplishments to hold yourself accountable and reduce procrastination.
  • Energy Management: Maintain high energy levels by staying hydrated, monitoring caffeine intake, and eating healthy snacks.
  • Task Routines: Establish consistent times for specific tasks each week to build productive habits and reduce decision fatigue.
  • Hard Days Planning: Schedule intense workdays in advance to manage workload effectively and prevent last-minute stress.

What study techniques are highlighted in "How to Become a Straight-A Student"?

  • Quiz-and-Recall Method: Actively recall and articulate concepts in your own words to reinforce learning and improve retention.
  • Focused Study Sessions: Limit study periods to one hour with regular breaks to maintain high intensity and avoid fatigue.
  • Isolation for Concentration: Choose isolated study spots to minimize distractions and enhance focus during study sessions.
  • Efficient Note-Taking: Use a question/evidence/conclusion format for nontechnical courses and prioritize sample problems in technical courses.

How does Cal Newport suggest handling reading assignments in "How to Become a Straight-A Student"?

  • Selective Reading: Focus on favored sources and use an importance hierarchy to determine which supplemental readings to skim or skip.
  • Efficient Note-Taking: Take notes in a question/evidence/conclusion format to capture big ideas without excessive detail.
  • Constant Work: Spread reading assignments over several days to avoid last-minute cramming and improve comprehension.
  • Group Work: Collaborate with classmates on problem sets to enhance understanding and reduce individual workload.

What is the "quiz-and-recall" method in "How to Become a Straight-A Student"?

  • Active Recall: After reviewing material, try to explain it unaided in your own words to ensure deep understanding and retention.
  • Practice Quizzes: Create quizzes from your notes and attempt to answer them without looking, focusing on areas of difficulty.
  • Iterative Process: Repeat the quiz-and-recall process until you can answer all questions confidently, minimizing wasted study time.
  • Efficiency: This method targets weak areas and reinforces learning, making it more effective than passive review techniques.

How does Cal Newport recommend writing papers in "How to Become a Straight-A Student"?

  • Separate Components: Break down the writing process into distinct steps: topic selection, thesis development, research, and writing.
  • Detailed Outlines: Create a topic-level outline with supporting quotes to guide writing and ensure a coherent argument.
  • Consult Experts: Seek feedback from professors and peers on your outline to refine your argument before writing.
  • Efficient Editing: Use a three-pass editing process to polish your paper without fixating on endless revisions.

What is the importance of "academic disaster insurance" in "How to Become a Straight-A Student"?

  • Eliminate Uncertainty: Address unclear topics as they arise to prevent gaps in understanding that could lead to exam surprises.
  • Proactive Approach: Use class time, office hours, and peer discussions to clarify confusing concepts before exams.
  • Minimize Last-Minute Stress: By resolving uncertainties early, you reduce the need for extensive last-minute studying.
  • Confidence Boost: Enter exams with a comprehensive understanding of all topics, increasing confidence and performance.

How does "How to Become a Straight-A Student" suggest balancing academics and social life?

  • Efficient Study Habits: Implement strategies that reduce study time, freeing up hours for social activities and relaxation.
  • Prioritize Well-being: Emphasize the importance of sleep, exercise, and social interactions to maintain mental and physical health.
  • Flexible Scheduling: Use a dynamic time management system to accommodate both academic and social commitments.
  • Holistic Approach: Recognize that a balanced lifestyle contributes to academic success and overall happiness, as advocated by the book.

评论

4.04 满分 5
平均评分来自 11k+ 来自Goodreads和亚马逊的评分.

《如何成为全A学生》评价不一。许多人称赞其在时间管理、笔记记录和考试准备方面的实用建议。读者们欣赏书中成功学生的真实案例,并认为这些策略不仅适用于学术领域。一些人批评这本书过时或未能充分涉及技术科目。尽管许多人认为这本书有助于改善学习习惯和成绩,但也有人觉得这些建议是常识或不具有普遍适用性。总体而言,这本书被认为对那些希望提高学术表现的学生可能有益。

Your rating:

关于作者

卡尔·纽波特是一位著名的作家和学者,目前担任乔治城大学计算机科学系的教务长杰出教授。他撰写了七本书,探讨了数字技术与文化的交汇点。纽波特的工作重点是如何让个人有效利用技术来支持他们的个人和职业目标,而不牺牲他们的价值观。他的观点得到了广泛认可,经常出现在主要出版物和媒体上。纽波特的研究和写作旨在帮助人们在将数字工具整合到生活中的同时,保持对真正重要事物的关注。

Other books by Cal Newport

0:00
-0:00
1x
Dan
Andrew
Michelle
Lauren
Select Speed
1.0×
+
200 words per minute
Create a free account to unlock:
Requests: Request new book summaries
Bookmarks: Save your favorite books
History: Revisit books later
Ratings: Rate books & see your ratings
Try Full Access for 7 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
All summaries are free to read in 40 languages
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 10
📜 Unlimited History
Free users are limited to 10
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 73,530 books. That's 12,000+ hours of audio!
Day 4: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 7: Your subscription begins
You'll be charged on Feb 27,
cancel anytime before.
Consume 2.8x More Books
2.8x more books Listening Reading
Our users love us
50,000+ readers
"...I can 10x the number of books I can read..."
"...exceptionally accurate, engaging, and beautifully presented..."
"...better than any amazon review when I'm making a book-buying decision..."
Save 62%
Yearly
$119.88 $44.99/year
$3.75/mo
Monthly
$9.99/mo
Try Free & Unlock
7 days free, then $44.99/year. Cancel anytime.
Settings
Appearance
Black Friday Sale 🎉
$20 off Lifetime Access
$79.99 $59.99
Upgrade Now →