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SoBrief

Uma Naidoo

umanaidoomd.com @Dr Uma Naidoo

  • Dr. Uma Naidoo is a Harvard-trained psychiatrist, professional chef, and nutrition specialist.

  • She serves as the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital and is a pioneer in the field of Nutritional Psychiatry.

  • Dr. Naidoo's work focuses on the impact of food on mood and mental health conditions.

  • Her book, This Is Your Brain On Food, explores the science behind how diet affects mental health and offers guidance on treating and preventing various psychological and cognitive issues through nutrition.

  • Dr. Naidoo's expertise has been featured in prominent publications and media outlets, establishing her as a leading voice in the intersection of nutrition and mental health.

كتب Uma Naidoo

This Is Your Brain on Food
بقلم Uma Naidoo • 2020
Depression and anxiety respond to what you eat. A psychiatrist's plan for a food-first reset.
3.81
٦٬٠٠٠+
الصحة
التغذية
الصحة النفسية
This Is Your Brain on Food الملخص
This Is Your Brain on Food
Depression and anxiety respond to what you eat. A psychiatrist's plan for a food-first reset.
بقلم Uma Naidoo 2020 384 صفحة
3.81
٦٬٠٠٠+ تقييم
الصحة
التغذية
الصحة النفسية
The Food Mood Connection
بقلم Uma Naidoo • 2020
Stress rewires your gut in two hours. The foods that restabilize anxiety, mood, and focus.
3.85
٤٤١
الصحة
التغذية
علم النفس
The Food Mood Connection الملخص
The Food Mood Connection
Stress rewires your gut in two hours. The foods that restabilize anxiety, mood, and focus.
بقلم Uma Naidoo 2020 401 صفحة
3.85
٤٤١ تقييم
الصحة
التغذية
علم النفس
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