A. Paul Miller
A. Paul Miller PhD is the author of "The Mindful Place of Calm: Find Your Way Into the Space Between Thoughts & Actions." As a meditation teacher, Miller shares various techniques with his students, including Candle Meditation, Grazing Meditation, and Nose Breathing Meditation.
His writing style is described as clear and authentic, with a focus on helping readers build a new foundation for personal change through meditation.
Miller emphasizes the importance of consistency, focused intent, and willingness to critically examine oneself in order to achieve lasting change.
His book combines practical meditation techniques with deeper wisdom insights, aiming to guide readers towards greater peace and self-awareness.
