Aaron Horschig

Aaron Horschig is a highly respected expert in sports rehabilitation and injury prevention, particularly in the field of weightlifting.

He is known for his work as the founder of Squat University, a popular online resource for athletes and fitness enthusiasts.

Horschig's approach combines his expertise as a physical therapist with practical experience in strength training.

He emphasizes understanding the root causes of injuries and addressing them holistically, rather than focusing solely on symptoms.

Horschig's teaching style is praised for being clear, accessible, and backed by scientific evidence.

His work has gained a significant following among both professional athletes and recreational lifters, establishing him as a trusted authority in the fitness community.