Annie Grace
Annie Grace is the author of "This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life." She is a former marketing executive who struggled with alcohol addiction and developed her own method for quitting drinking.
Grace's approach focuses on changing unconscious beliefs about alcohol through education and mindset shifts.
She emphasizes the addictive nature of alcohol itself rather than individual weakness.
Grace has expanded her work beyond the book, offering podcasts, online programs, and a website to support others in changing their relationship with alcohol.
Her methods have garnered both praise and criticism, with some finding her approach revolutionary and others questioning her qualifications and scientific accuracy.
