Bas Kast
Bas Kast is a German science journalist and author known for his work on nutrition and health.
Born in 1973, he studied psychology and biology at the University of Konstanz and the Massachusetts Institute of Technology.
Kast's interest in nutrition intensified after experiencing chest pains at age 40, leading him to extensively research the topic.
His book "The Diet Compass" became a bestseller in Germany and has been translated into multiple languages.
Bas Kast is recognized for his ability to synthesize complex scientific information into accessible, practical advice for readers seeking to improve their health through diet.
