Belleruth Naparstek

Belleruth Naparstek is an expert in guided imagery and its application in treating post-traumatic stress disorder (PTSD).

Her work focuses on using imagery techniques to engage the emotional part of the brain, facilitating trauma processing and healing without re-traumatizing survivors.

Naparstek's approach is described as gentle, intuitive, and effective.

She has produced guided imagery audio recordings that complement her written work.

Her expertise extends to understanding the biological components of how trauma affects the brain and exploring various healing possibilities.

Naparstek's contributions to the field of trauma recovery are widely recognized, with her work being praised for its comprehensive and user-friendly nature.