Cate Shanahan
Dr. Catherine Shanahan is a physician specializing in nutrition and its effects on health.
She has written multiple books on the subject, including Deep Nutrition and Dark Calories.
Dr. Shanahan's work focuses on traditional diets and their role in preventing chronic diseases prevalent in modern societies.
She has gained recognition for her research on the negative health impacts of vegetable oils and seed oils in the American diet.
Dr. Shanahan's approach combines medical expertise with nutritional science, offering readers practical advice for improving their health through dietary changes.
Her books are known for being well-researched yet accessible to the general public.
