Catherine Gray is a British author and journalist who has written extensively about her experiences with alcohol addiction and sobriety.
She previously worked for women's magazines like Cosmopolitan, where her career exposed her to a drinking-heavy lifestyle.
Gray's own struggle with alcoholism began in her youth and continued into adulthood, despite maintaining successful jobs.
After multiple attempts, she achieved sobriety and has since become an advocate for alcohol-free living.
Her writing style is described as honest, witty, and relatable, combining personal stories with research-based information.
Gray's work aims to challenge societal norms around drinking and inspire others on their sobriety journeys.
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