Chloe Brotheridge

Chloe Brotheridge is a hypnotherapist and anxiety expert who wrote "The Anxiety Solution" based on her personal experiences and professional work with clients.

She aims to provide practical, accessible advice for managing anxiety, particularly for young women.

Brotheridge's approach combines personal anecdotes with scientific research, offering a blend of relatable stories and evidence-based techniques.

Her writing style is conversational and supportive, designed to make readers feel understood and empowered.

While some critics find her work lacking in depth, others appreciate her ability to simplify complex concepts and provide actionable strategies for anxiety relief.