Chris Napier

Chris Napier, PhD is a physiotherapist, researcher, and runner based in Vancouver, Canada.

He co-owns Restore Physiotherapy and serves as a Clinical Assistant Professor at the University of British Columbia.

Napier specializes in running injury prevention and has worked with national athletic teams.

As a runner, he competed at the university level and has since transitioned to marathons.

His co-author, Jerry Ziak, is an experienced runner and coach who owns a running specialty store.

Ziak's competitive background spans from middle distances to marathons, with a personal best of 2:17:24.

Together, they bring a blend of scientific expertise and practical experience to the book, aiming to help runners of all levels improve their performance and avoid injuries.