Clarissa W. Ong
Clarissa W. Ong, PhD is a clinical psychologist and researcher specializing in perfectionism and anxiety disorders.
She co-authored "The Anxious Perfectionist" with Michael P. Twohig, PhD, drawing on their expertise in Acceptance and Commitment Therapy (ACT).
Ong's work focuses on helping individuals manage perfectionism-driven anxiety through evidence-based techniques.
Her approach emphasizes acceptance, mindfulness, and value-based living.
Ong's research and clinical experience inform her writing, making complex psychological concepts accessible to a general audience.
She is committed to providing practical strategies for those struggling with perfectionism, aiming to improve their quality of life and mental well-being.
