Ellen J. Langer is a renowned psychologist and Harvard professor with a Yale PhD. She has authored eleven books and over 200 research articles, focusing on mindfulness, perceived control, and successful aging.
Langer's work has earned her numerous accolades, including a Guggenheim Fellowship and three Distinguished Scientist Awards.
Her research demonstrates that actively noticing new things—the essence of mindfulness—leads to improved health, well-being, and competence.
Langer's contributions have been recognized internationally, and she has lectured in various countries.
The American Psychological Association praised her pioneering work for offering new hope to those facing seemingly unalterable problems.
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