Gill Garratt
Gill Garratt is a nationally accredited psychotherapist and author specializing in Cognitive Behavioral Therapy (CBT).
Her work focuses on applying CBT techniques to workplace situations, helping individuals manage stress, anxiety, and other mental health challenges in professional settings.
Garratt's approach emphasizes practical, accessible strategies that readers can implement in their daily work lives.
Her expertise in CBT and understanding of workplace dynamics allows her to provide valuable insights and tools for improving mental well-being and job satisfaction.
Garratt's writing style is noted for its clarity and relatable examples, making complex psychological concepts understandable for a general audience.
