Gregg Krech
Gregg Krech is a leading expert in Japanese psychology, particularly in the areas of Morita Therapy, kaizen, and Naikan.
He has spent over 25 years teaching and writing about these concepts, integrating them into practical approaches for personal development.
Krech is known for his work at the ToDo Institute, where he has conducted workshops and retreats.
His writing style is described as practical, realistic, and encouraging.
Krech's expertise lies in helping individuals improve their ability to take action, manage emotions, and cultivate self-awareness.
He is respected for living the principles he teaches and for creating accessible, well-organized resources for those interested in applying Japanese psychological techniques to their daily lives.
