Hunter Clarke-Fields MSAE is the author of "Raising Good Humans." She is a mindfulness expert and parenting coach who emphasizes the importance of self-awareness and emotional regulation in parenting.
Clarke-Fields draws on her personal experiences as a parent and her professional background in mindfulness practices to offer guidance to other parents.
Her approach combines elements of meditation, cognitive behavioral therapy, and positive parenting techniques.
She advocates for parents to address their own emotional triggers and past experiences to become more effective and compassionate caregivers.
Clarke-Fields also hosts a podcast and offers online courses focused on mindful parenting strategies.
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