Joseph Trevor Wicks MBE, known as The Body Coach, is a British fitness coach, TV presenter, and author born on September 21, 1985.
He gained popularity through his 90 Day SSS Plan, which has helped over 100,000 people worldwide achieve their fitness goals.
Wicks aims to educate people about nutrition and fitness, promoting a lean, healthy, and strong body without relying on low-calorie diets or meal replacement shakes.
His mission is to rescue people from the dieting industry and transform their approach to nutrition.
Wicks believes his plan can change people's lives and their perception of nutrition forever.
Compare Features | Free | Pro |
---|---|---|
📖 Read Summaries
All summaries are free to read in 40 languages
|
||
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
|
— | |
❤️ Unlimited Bookmarks
Free users are limited to 10
|
— | |
📜 Unlimited History
Free users are limited to 10
|
— |