John Little is a renowned fitness author and expert in high-intensity training.
He has written extensively on bodybuilding and exercise science, with a particular focus on Mike Mentzer's training philosophy.
Little's work often combines practical fitness advice with philosophical and intellectual elements, reflecting Mentzer's approach.
He has authored numerous books on bodybuilding and fitness, including collaborations with and biographies of famous bodybuilders.
Little's writing style is known for its depth and ability to blend scientific principles with motivational content, making complex training concepts accessible to a wide audience.
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