Kathleen DesMaisons
Kathleen DesMaisons, Ph.D., is the author of Kathleen DesMaisons Ph.D. Her work focuses on sugar sensitivity and its impact on mood, behavior, and addiction.
DesMaisons developed her theories while working with alcoholics in recovery and through her own experiences with food addiction.
She holds a doctorate in addictive nutrition and has written several books on the subject.
DesMaisons is known for her seven-step program to overcome sugar addiction, which emphasizes balanced meals, protein intake, and gradual sugar reduction.
Her approach combines nutritional science with addiction recovery principles, aiming to help individuals achieve better mood stability and overall health through dietary changes.
