Katie Brindle

Katie Brindle is the author of Yang Sheng: The Art of Chinese Self-Healing.

She is an expert in traditional Chinese medicine (TCM) and has made it her mission to introduce Western audiences to the principles of Yang Sheng, a holistic approach to health and well-being rooted in Chinese philosophy.

Brindle's work focuses on making ancient wisdom accessible to modern readers, offering practical advice on incorporating TCM practices into daily life.

Her writing style is praised for its clarity and approachability, making complex concepts understandable to beginners.

Brindle's expertise in Chinese healing techniques and her ability to bridge Eastern and Western perspectives have established her as a respected voice in the field of holistic health and self-care.