Klaus Bernhardt
Klaus Bernhardt is a German psychotherapist and author specializing in anxiety disorders.
He is known for developing innovative approaches to treating anxiety and panic attacks based on recent neuroscientific research.
Bernhardt advocates for short-term therapy methods, claiming to achieve significant results in fewer than 10 sessions.
His work challenges traditional therapeutic approaches, particularly criticizing long-term therapies and medication use.
Bernhardt's methods focus on "reprogramming" the brain through specific exercises and thought patterns.
He has gained popularity through his books and media appearances, though his approaches have also faced criticism from some mental health professionals for their unconventional nature and bold claims of effectiveness.
