Layne Norton
Layne Norton is a renowned figure in the fitness and nutrition industry.
He holds a PhD in Nutritional Sciences and is known for his evidence-based approach to diet and exercise.
Norton has authored several books and is a popular speaker and educator in the field.
He is recognized for his work on flexible dieting and metabolic adaptation.
Norton's expertise is highly respected among both academics and fitness enthusiasts, and he is known for his no-nonsense approach to nutrition and weight management.
His work often challenges popular diet myths and focuses on sustainable, science-based strategies for long-term health and fitness goals.
