Leah Guzman, ATR-BC is a registered, board-certified art therapist and author of "Essential Art Therapy Exercises." She has extensive experience in using art as a therapeutic tool to help individuals manage anxiety, depression, and PTSD. Guzman's approach emphasizes the healing power of creativity and self-expression.
Her work is based on cognitive behavioral art therapy (CBAT) principles, which she argues are effective in alleviating stress, increasing coping skills, and promoting emotional resilience.
Guzman maintains a website where readers can learn more about her work and background.
She is dedicated to making art therapy accessible to a wide audience, including artists, students, parents, and individuals facing mental or physical challenges.
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