Linda Spangle (author of 100 Days of Weight Loss)

Linda Spangle

Linda Spangle, RN, MA is a respected weight-management coach and authority on emotional eating.
With a nursing background and master's in health education, she combines teaching, counseling, and writing skills.
Spangle owns Weight Loss for Life, a coaching program in Denver, Colorado.
She has authored multiple award-winning books, including "100 Days of Weight Loss," "Life is Hard, Food is Easy," and "Friends with the Scale." Her latest work has gained recognition through radio shows and online programs.
Spangle's expertise in psychological aspects of weight loss has established her as a prominent figure in the field, offering practical guidance for sustainable lifestyle changes.

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Linda Spangle