Richard O'Connor, PhD is a psychologist and author specializing in depression and stress.
He has written several books on mental health, including Undoing Depression and Happy at Last.
O'Connor has extensive clinical experience, having served as executive director of a nonprofit mental health clinic for 14 years, overseeing the treatment of nearly 1,000 patients annually.
He maintains a private psychotherapy practice with offices in Connecticut and New York.
O'Connor's work combines professional expertise with personal insight, as he has experienced depression himself.
This unique perspective informs his approach to treating depression and has made his books particularly resonant with readers.
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