Sarah Ballantyne
Sarah Ballantyne is a respected health expert and author known for her scientific approach to nutrition.
With a background in research, she has become a prominent voice in the health and wellness community.
Ballantyne gained recognition for her work on the Paleo diet but has since evolved her perspective to focus on nutrient-dense eating without strict food restrictions.
She is known for her ability to translate complex scientific information into accessible content for a general audience.
Ballantyne maintains an active social media presence, sharing nutrition advice and debunking common food myths.
Her work emphasizes the importance of whole foods and a diverse diet for optimal health.
