Sheri Van Dijk
Sheri Van Dijk MSW is a psychotherapist specializing in dialectical behavior therapy (DBT) and mindfulness practices.
She works at Southlake Regional Health Centre and in private practice.
Van Dijk has authored several books on using DBT skills for emotional regulation, including works for teens and those with bipolar disorder.
She won the R.O. Jones Award in 2010 for her research on DBT skills in bipolar disorder treatment.
Van Dijk's books aim to make DBT accessible to both clinicians and individuals dealing with emotional problems.
Her work focuses on teaching practical skills for managing emotions and improving relationships.
Books by Sheri Van Dijk
Calming the Emotional Storm
Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
Psychology
Self Help
Mental Health
Don't Let Your Emotions Run Your Life for Teens
Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, an
Psychology
Parenting
Mental Health
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
Using DBT to Regain Control of Your Emotions and Your Life
Mental Health
Psychology
Self Help