Sophie Mort

Dr Sophie Mort is a clinical psychologist and therapist with a doctoral degree.

She has gained popularity through her Instagram presence, where she shares psychological insights and tips.

Her writing style is described as warm, engaging, and accessible, making complex psychological theories easy to understand and apply.

Dr Mort's approach combines professional expertise with practical, actionable advice.

She emphasizes the importance of self-awareness, emotional understanding, and seeking professional help when needed.

Her work focuses on popularizing mental health knowledge and providing tools for personal growth.

Dr Mort's background in clinical practice informs her writing, allowing her to address common psychological issues effectively.