Stefani Ruper is a New York Times best-selling author, Ivy League chemist, and nationally renowned eating disorder counselor.
She is the creator of Paleo for Women, a popular website, and co-host of The Paleo Women Podcast.
Ruper's work focuses on women's health, nutrition, and self-empowerment.
Her approach combines ancestral health principles with modern science, addressing the unique needs of women's bodies.
Ruper emphasizes the importance of hormone balance, whole foods nutrition, and self-love in achieving optimal health and well-being.
Her writing style is described as philosophical and refreshingly unique, making complex scientific concepts accessible to a wide audience.
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