Stephen Dansiger is a psychologist and mindfulness expert with extensive experience in anger management and meditation.
He has a long history of working with anger-related issues and is not new to the field of mindfulness.
Stephen Dansiger draws from his personal experiences to provide practical advice and exercises in his book.
His writing style is described as comfortable and conversational, making complex topics accessible to readers.
Dansiger's approach combines scientific understanding with practical applications, offering readers both immediate help and long-term strategies for managing anger.
His work is respected by fellow clinicians and appreciated by readers for its genuine and passionate tone.
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