Steven Low

Steven Low is a highly regarded expert in bodyweight fitness and gymnastics-style strength training.

He holds a doctorate in physical therapy, which informs his scientific approach to exercise and injury prevention.

Low's background as a former gymnast adds practical experience to his academic knowledge.

He is known for his active participation in online fitness communities, particularly on Reddit, where he offers advice and clarifications on topics related to calisthenics and bodyweight training.

Low's expertise in programming and progression techniques for bodyweight exercises has established him as a respected authority in the field.