Taylor Newendorp is the author of The Perfectionism Workbook, a highly-rated self-help book that addresses the challenges of perfectionism.
As a mental health professional, Newendorp draws on his expertise to provide readers with practical strategies and exercises for overcoming perfectionist tendencies.
His approach combines cognitive-behavioral techniques, mindfulness practices, and self-reflection exercises.
Newendorp's writing style is described as accessible and relatable, allowing readers to easily engage with the material.
His work focuses on helping individuals recognize and reframe perfectionist thoughts, develop self-compassion, and adopt more balanced perspectives on success and failure.
Compare Features | Free | Pro |
---|---|---|
Read full text summaries
Summaries are free to read for everyone
|
||
Listen to summaries
12,000+ hours of audio
|
— | |
Unlimited Bookmarks
Free users are limited to 10
|
— | |
Unlimited History
Free users are limited to 10
|
— |