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Нашата връзка с храната оформя всеки аспект от нашето благополучие – от ежедневните избори, които правим в магазина, до културната мъдрост, предавана от поколение на поколение. Тези книги предлагат научно обосновани насоки и практическа мъдрост за осъзнато хранене, устойчиво управление на теглото и изграждане на трайни здравословни навици, които подхранват тялото и духа.
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The Intermittent Fasting Revolution
The Science of Optimizing Health and Enhancing Performance
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Forever Fat Loss
Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
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Фитнес
Effortless Healing
9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
Здраве
Самопомощ
Медицински
Anticancer
A New Way of Life
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The Gut Makeover
4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight
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Готварски книги
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The Wellness Trap
Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
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Самопомощ
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Vegan Bodybuilding & Fitness
Веган
Фитнес
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The Energy Plan
Eat Smart, Feel Strong, Perform at Your Peak
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The Plant-Based Solution
America's Healthy Heart Doc's Plan to Power Your Health
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Wheat Belly 10-Day Grain Detox
Reprogram Your Body for Rapid Weight Loss and Amazing Health
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Eat to Live Cookbook
200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
Готварски книги
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Undoctored
Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
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Медицина
The Calorie Myth
How to Eat More and Exercise Less, Lose Weight, and Live Better
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Metabolic Autophagy
Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity
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Healing Mushrooms
A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
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The Better Brain
Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
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АДХД
Психология
A Statin Nation
Damaging Millions in a Brave New Post-health World
Медицина
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The Wellness Project
How I Learned to Do Right by My Body, Without Giving Up My Life
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Самопомощ
Мемоари
In Defense of Food
An Eater's Manifesto
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Lore of Nutrition
Challenging conventional dietary beliefs
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Здраве
Спорт
Happy Gut
The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
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100 Million Years of Food
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История
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Living Low Carb
Controlled-Carbohydrate Eating for Long-Term Weight Loss
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Самопомощ
Food and Healing
How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life
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The Elimination Diet
Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
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Готварски книги
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Food Freedom Forever
Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30
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Самопомощ
The 3-Season Diet
Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit
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Beat Autoimmune
The 6 Keys to Reverse Your Condition and Reclaim Your Health
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Психология
Самопомощ
The New Sugar Busters!
Revised and Updated Edition
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The Doctors Book of Food Remedies
The Latest Findings on the Power of Food to Treat and Prevent Health Problems--From Aging and Diabetes to Ulcers and Yeast Infections
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Справочници
I'm So Effing Hungry
Why We Crave What We Crave – and What to Do About It
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Самопомощ
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The Bad Food Bible
Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't
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Наука
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Keto Answers
Simplifying Everything You Need to Know about the World's Most Confusing Diet
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Наука
The Happy Vegan
A Guide to Living a Long, Healthy, and Successful Life
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Веган
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The Raw Food Detox Diet
The Five-Step Plan for Vibrant Health and Maximum Weight Loss
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Готварски книги
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That Sugar Book
This book will change the way you think about 'healthy' food
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Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)
For Weight Loss and a Healthy Diet
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Готварски книги
Готварство
The Mediterranean Zone
Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity
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Готварски книги
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Quick & Easy Ketogenic Cooking
Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
Готварски книги
Готварство
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I Quit Sugar for Life
Your fad-free wholefood wellness code and cookbook
Готварски книги
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Passionate Nutrition
A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out
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Everyday Detox
100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally[A Cookbook]
Готварски книги
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Готварство
The Paleo Cure
Eat Right for Your Genes, Body Type, and Personal Health Needs—Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever
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Food Freedom Forever
Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30
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Самопомощ
Meals That Heal
100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook
Готварски книги
Готварство
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Eat What You Love, Love What You Eat With Diabetes
A Mindful Eating Program for Thriving with Prediabetes or Diabetes
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Самопомощ
What to Feed Your Baby
A Pediatrician's Guide to the 11 Essential Foods to Guarantee Veggie-Loving, No-Fuss, Healthy-Eating Kids
Родителство
Готварски книги
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The Big Picture
11 Laws That Will Change Your Life
Самопомощ
Личностно развитие
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Big Fat Lies
How the diet industry is making you sick, fat & poor
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Самопомощ
Living Well with Hypothyroidism
What Your Doctor Doesn't Tell You... That You Need to Know
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Медицински
Самопомощ
