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As a Man Thinketh

As a Man Thinketh

by Sam Torode 2017 46 pages
4.25
86k+ ratings
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7 minutes

Key Takeaways

1. Your thoughts shape your reality

Mind is the master power that molds and makes; We are mind, in one of the guises it takes.

The power of thought. Our thoughts are the seeds from which our lives grow. Every action, every circumstance, and every aspect of our character stems from the thoughts we nurture. By taking control of our thoughts, we can reshape our lives and determine our destiny.

Practical application:

  • Observe your thoughts objectively
  • Consciously choose positive, constructive thoughts
  • Replace negative thought patterns with empowering ones
  • Practice mindfulness to increase awareness of your thinking

Cause and effect. The law of cause and effect applies to our thoughts as much as it does to the physical world. Noble thoughts lead to noble character, while base thoughts lead to a degraded life. By consistently focusing on uplifting ideas, we can elevate our entire existence.

2. Character is the sum of your thoughts

We are the makers of ourselves through the power of the thoughts we choose and encourage.

Mental cultivation. Like a garden, our minds require constant care and attention. We must actively weed out negative thoughts and nurture positive ones to develop a strong, virtuous character.

Character development:

  • Identify core values and principles
  • Consciously align thoughts with these values
  • Practice self-reflection and self-awareness
  • Seek out wisdom and inspiration from noble sources

Gradual transformation. Character isn't formed overnight; it's the result of consistent, right thinking over time. By persistently dwelling on noble thoughts, we slowly but surely build a character of strength, integrity, and wisdom.

3. Circumstances reflect your inner state

You are responsible for where you are. Who you are has brought you here.

Personal responsibility. While we may not control every external event, we are responsible for our thoughts and responses to circumstances. By taking ownership of our inner world, we gain the power to shape our outer world.

Aligning thoughts with desires:

  • Identify desired outcomes and circumstances
  • Examine current thought patterns
  • Adjust thinking to support desired outcomes
  • Take inspired action based on new thought patterns

Growth through challenges. Every circumstance, whether positive or negative, offers an opportunity for growth and learning. By viewing challenges as teachers rather than obstacles, we can use them to fuel our personal evolution.

4. Health and appearance are influenced by your mindset

Healthy thoughts become healthy habits. Hold a vision of yourself glowing with energy and vitality, act in harmony with that vision, and you will grow to embody it.

Mind-body connection. Our thoughts directly influence our physical well-being. Negative thoughts can lead to stress, disease, and premature aging, while positive thoughts promote health, vitality, and a youthful appearance.

Cultivating health through thought:

  • Visualize yourself in perfect health
  • Practice gratitude for your body's functions
  • Replace worry with confidence in your body's healing abilities
  • Choose thoughts that energize and uplift

Holistic approach. True health encompasses not just the physical, but also mental and emotional well-being. By nurturing positive thoughts and emotions, we create a foundation for lasting health and vitality.

5. Purpose directs thoughts towards achievement

Once you conceive a purpose, create a plan for its attainment. Look neither to the right nor left—fears and doubts will only pull you off-track.

Power of focus. A clear purpose acts as a compass for our thoughts, directing our mental energy towards meaningful achievement. Without purpose, our thoughts scatter, leading to worry, fear, and stagnation.

Developing purpose:

  • Identify your passions and values
  • Set clear, inspiring goals
  • Create a detailed plan of action
  • Regularly review and adjust your purpose

Overcoming obstacles. Purpose-driven thought provides the courage and determination to face challenges. By maintaining focus on our goals, we can transform obstacles into opportunities for growth and learning.

6. Success stems from elevated thinking

The higher you elevate your thoughts—expanding from desiring your own good, to the good of your family and friends, to the good of all people, to the good of the whole earth and all creatures—the greater will be your success, and the more enduring your achievements.

Expanding perspective. True success comes from thinking beyond personal gain to consider the greater good. By elevating our thoughts to encompass the welfare of others and the world at large, we tap into a higher level of achievement and fulfillment.

Cultivating elevated thinking:

  • Practice empathy and compassion
  • Consider long-term consequences of actions
  • Seek win-win solutions in all interactions
  • Engage in activities that benefit others and the environment

Aligning with universal principles. By harmonizing our thoughts with timeless virtues like honesty, generosity, and kindness, we align ourselves with the fundamental forces of the universe, leading to more meaningful and lasting success.

7. Cherish your visions to manifest your ideals

If you cherish a beautiful vision in your heart, one day you will realize it.

Power of imagination. Our visions and ideals are the blueprints for our future reality. By nurturing and believing in our dreams, we set in motion the forces necessary to bring them into being.

Manifesting visions:

  • Clearly define your ideal future
  • Visualize your vision in vivid detail daily
  • Take consistent action towards your goals
  • Maintain faith and perseverance in the face of challenges

Inspiring others. By holding fast to our visions and working tirelessly to realize them, we not only transform our own lives but also inspire and uplift those around us, contributing to the betterment of society as a whole.

8. Cultivate peace of mind through thought mastery

Peace of mind is the crowning jewel of wisdom. It is the result of long, patient practice leading to the mastery of thoughts and moods.

Inner tranquility. True peace of mind comes from understanding and mastering our thoughts. By cultivating mental poise, we become resilient in the face of life's challenges and radiate calm to those around us.

Developing mental mastery:

  • Practice mindfulness and meditation
  • Cultivate emotional intelligence
  • Learn to reframe negative situations
  • Embrace change and uncertainty

Ripple effect. As we develop inner peace, our influence naturally expands. People are drawn to those who exude calmness and stability, allowing us to positively impact our relationships, work, and community.

Last updated:

Review Summary

4.25 out of 5
Average of 86k+ ratings from Goodreads and Amazon.

As a Man Thinketh receives mixed reviews, with many praising its timeless wisdom on the power of thoughts in shaping one's life, character, and circumstances. Readers appreciate its concise yet profound insights, finding it inspirational and life-changing. However, some criticize its oversimplification of complex issues and blame-the-victim mentality. The book's central theme—that thoughts determine reality—resonates with many, while others find it naive or potentially harmful. Despite differing opinions, the book remains influential in the self-help genre.

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About the Author

Sam Torode is a bestselling author known for his humorous novel "The Dirty Parts of the Bible," which has also been adapted into a graphic novel. He has gained recognition for his paraphrase editions of classic wisdom books by philosophers such as Epictetus, Marcus Aurelius, and Ralph Waldo Emerson. Torode's work focuses on bringing ancient wisdom to modern audiences in accessible formats. In addition to his writing, he hosts the "Living from the Soul" podcast, available on various platforms. Torode's website, samtorode.com, serves as a hub for his literary works and other projects.

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