Atmamun

1. Atmamun: The Path to Ultimate Bliss and Freedom

The moment that man gains freedom from his mind, he becomes a living, breathing God!

Atmamun defined. Atmamun, or "Mind of the Spirit," is a state of being where one experiences everything without the intermediary of thought. It is characterized by:

• Wisdom in speech and action
• Unbroken state of peace and joy
• Freedom from emotional reactions
• Experiencing life directly, without mental filters

Path to Atmamun. To achieve this state:

• Recognize your current imprisonment by likes, dislikes, and mental constructs
• Understand that you are not your mind
• Cultivate a state of No-Mind, transcending thought altogether
• Experience life fully in each moment, without judgment or interpretation

2. The Manufactured Self: Your Greatest Obstacle

The single greatest obstacle to Atmamun is the presence of your manufactured self.

Understanding the manufactured self. This is the persona we create and maintain, including:

• Our physical appearance and grooming habits
• Opinions, beliefs, and philosophies
• Personality traits and behaviors
• Likes, dislikes, and preferences

Breaking free. To overcome this obstacle:

• Recognize that this self is not your true nature, but a construct
• Observe how maintaining this self requires constant effort and causes suffering
• Practice letting go of attachments to your ideas, opinions, and self-image
• Embrace the freedom of being nothing, which paradoxically allows you to become everything

3. Life's Absurdity: Embracing Meaninglessness

Life is simply a joke. An absurdity. A non-linear, haphazard, and unpredictable trail that is fertile for the imagination of hallucinatory human beings.

Recognizing life's nature. Understanding the true nature of life involves:

• Accepting that life has no inherent meaning or purpose
• Realizing that our attempts to find or create meaning often lead to suffering
• Acknowledging that events happen around us, not to us

Living in freedom. Embracing life's absurdity allows you to:

• Let go of the need for control or understanding
• Experience each moment fully, without judgment or expectation
• Play with life, rather than trying to make something of it
• Create and achieve without attachment to outcomes

4. The Burden of Thought: Freedom from Mind

The greatest freedom that we have is the freedom to walk away from ourselves.

The prison of thought. Our minds constantly generate thoughts, leading to:

• Endless chatter and mental noise
• Emotional reactions and mood swings
• A sense of separation from direct experience
• Suffering through anticipation, regret, and worry

Achieving freedom. To break free from the mind's tyranny:

• Practice observing your thoughts without identifying with them
• Cultivate awareness of the present moment
• Develop the ability to use thought as a tool, rather than being used by it
• Experience life directly, without the filter of mental commentary

5. Parenting: Allowing Nature to Raise Children

Nature does not make mistakes with children. Parents do.

Rethinking parenting. Traditional parenting often involves:

• Attempting to control and shape the child
• Projecting parental fears and inadequacies onto the child
• Teaching and indoctrinating, rather than listening and observing

A new approach. To truly support a child's growth:

• Create an environment that allows the child's natural wisdom to flourish
• Learn from the child's joy, curiosity, and present-moment awareness
• Refrain from imposing your own mental constructs and beliefs
• Love the child unconditionally, seeing them as a perfect expression of life

6. Awakening from Life's Slumber

You Are Simply Asleep.

Recognizing your sleep state. Most people live in a dream-like state, characterized by:

• Living in thoughts of past and future, rather than present reality
• Reacting reflexively to situations, rather than responding consciously
• Going through daily routines without awareness or presence
• Constantly chasing after future hopes and dreams

The path to awakening. To break free from this slumber:

• Cultivate awareness of your current sleep-like state
• Practice being fully present in each moment
• Observe your automatic reactions and habitual patterns
• Choose conscious responses rather than reflexive reactions

7. Instant Bliss: Embracing Your Mortality

You Are Going To Die!

The power of mortality awareness. Truly understanding your finite existence can:

• Bring immediate clarity and focus to your life
• Help you prioritize what truly matters
• Free you from trivial concerns and petty conflicts
• Inspire you to live fully in each moment

Living with death awareness. To harness this transformative understanding:

• Regularly contemplate your own mortality
• Make decisions based on the limited time you have
• Let go of grudges, regrets, and unnecessary worries
• Embrace each day as a precious gift, living with intensity and purpose

Last updated: October 6, 2024