Facebook Pixel
Searching...
English
EnglishEnglish
EspañolSpanish
简体中文Chinese
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
Bahasa IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
Leveling Up

Leveling Up

12 Questions to Elevate Your Personal and Professional Development
by Ryan Leak 2022 222 pages
4.31
100+ ratings
Listen

Key Takeaways

1. Define Your Own Success and Be Self-Aware

"You can look rich and be broke. You can take a beautiful family photo and hate the people in the picture."

Define success personally. Your definition of success should be authentic and clearly articulated, aligning your goals with what truly matters to you. Avoid living out someone else's definition of success. Consider both external achievements and internal growth.

Cultivate self-awareness. Understand how others perceive you by asking, "What is it like to be on the other side of me?" This requires honest self-reflection and feedback from trusted sources. Self-aware people excel at:

  • Recognizing their strengths
  • Acknowledging their shortcomings
  • Understanding their impact on others

2. Continuously Improve and Take Calculated Risks

"Think progress, not perfection."

Embrace self-improvement. Instead of striving to be the best, focus on being better than you were yesterday. This mindset shift allows for continuous growth without the pressure of perfection. Ask yourself regularly, "How can I get better?" and be open to feedback from others.

Take strategic risks. To level up in your personal and professional life, you must be willing to step out of your comfort zone. Assess risks by:

  • Remaining a student of the future
  • Understanding your risk affordability
  • Overcoming the fear of looking foolish

Remember, failure is often the stepping stone to success. Learn from your mistakes and keep pushing forward.

3. Support Others' Dreams and Give Credit Generously

"Be a rainbow in somebody else's cloud."

Be a dream detective. Actively seek to understand and support the aspirations of those around you. This applies to personal relationships, professional settings, and beyond. Ask yourself, "Whose dream do I need to support?" and find ways to contribute to their success.

Give credit generously. Acknowledge the contributions of others and resist the temptation to take all the credit for success. Ways to support others include:

  • Using your influence to open doors for them
  • Exposing them to new opportunities
  • Investing your time in their growth

Remember, your success is often built on the support of many others. Paying it forward not only helps others but also enhances your own growth and reputation.

4. Own Your Mistakes and Act with Integrity

"I'm not mad you lied to me. I'm mad that I can't trust you anymore."

Take responsibility for your actions. Owning your mistakes builds trust and respect. Be quick to apologize and slow to place blame. This approach fosters a culture of accountability and growth in both personal and professional settings.

Act with integrity. Make decisions based on what's right, not just what's convenient or profitable. Consider these steps:

  • Let good intentions guide you
  • Ask what's right for everyone, not just yourself
  • Allow for multiple ethical choices
  • Invite accountability from others

Remember, your integrity is your most valuable asset. Protect it by consistently doing the right thing, even when it's difficult.

5. Manage Your Time Effectively and Prioritize Rest

"If you don't value your time, other people definitely won't."

Master time management. Audit your calendar regularly to identify time-wasters and areas for improvement. Implement strategies such as:

  • Scheduling shorter meetings
  • Understanding your most productive hours
  • Learning to say no to non-essential commitments
  • Scheduling time for personal growth and development

Prioritize rest and self-care. Recognize that you don't have to do it all. Give yourself permission to rest and recharge. This includes:

  • Setting boundaries on your time and energy
  • Making space for activities that bring you joy
  • Recognizing when to "drop a ball" to maintain balance

Remember, effective time management and regular rest are crucial for sustained success and well-being.

6. Enjoy Life's Journey and Find Joy in Every Season

"Life is difficult. Enjoy it anyway. People are difficult. Enjoy them anyway."

Cultivate gratitude. Appreciate what you have now, rather than always chasing the next milestone. This includes:

  • Enjoying your current possessions and achievements
  • Finding joy in relationships and experiences
  • Recognizing the value in everyday moments

Embrace every season of life. Each phase has something to offer, even if it's not perfect. Practice finding enjoyment in:

  • The challenges that help you grow
  • The simple pleasures of daily life
  • The journey itself, not just the destination

Remember, happiness is often a choice. By consciously deciding to enjoy life's ups and downs, you can find fulfillment regardless of your circumstances.

7. Live Authentically and Create Safe Spaces for Others

"Everyone wants to be Cary Grant. Even I want to be Cary Grant."

Embrace authenticity. Be true to yourself instead of constantly trying to meet others' expectations. This involves:

  • Owning your average, imperfect self
  • Remaining curious and asking questions without fear
  • Being honest about your beliefs and values

Create safe spaces for others. Foster an environment where people feel comfortable being their authentic selves. This includes:

  • Being non-judgmental and accepting of others
  • Offering support and understanding
  • Encouraging open and honest communication

Remember, while not everyone needs to know everything about you, it's crucial to have at least one person who knows the real you. By living authentically and creating safe spaces, you contribute to a more genuine and supportive community.

Last updated:

Review Summary

4.31 out of 5
Average of 100+ ratings from Goodreads and Amazon.

Leveling Up receives mostly positive reviews, with readers praising its relatable content, practical advice, and thought-provoking questions. Many find the book helpful for personal and professional growth, appreciating Ryan Leak's conversational writing style and emphasis on self-reflection. Readers particularly value the chapters on self-awareness, time management, and defining success. Some critics find the content generic or less impactful for those already familiar with self-help literature. Overall, the book is recommended for its actionable strategies and potential to inspire positive change.

About the Author

Ryan Leak is an author, filmmaker, and speaker known for his innovative approach to personal growth and risk-taking. He gained viral attention in 2013 for his documentary "The Surprise Wedding," where he proposed to and married his wife on the same day after two years of secret planning. Leak's other documentary, "Chasing Failure," chronicles his attempt to overcome fear by trying out for an NBA team. He travels the country teaching people to remove limitations and pursue their dreams. Leak's latest focus is teaching people to be "UnOffendable." He is married to Amanda and has a son named Jaxson.

Download PDF

To save this Leveling Up summary for later, download the free PDF. You can print it out, or read offline at your convenience.
Download PDF
File size: 0.47 MB     Pages: 8

Download EPUB

To read this Leveling Up summary on your e-reader device or app, download the free EPUB. The .epub digital book format is ideal for reading ebooks on phones, tablets, and e-readers.
Download EPUB
File size: 3.23 MB     Pages: 6
0:00
-0:00
1x
Dan
Andrew
Michelle
Lauren
Select Speed
1.0×
+
200 words per minute
Create a free account to unlock:
Bookmarks – save your favorite books
History – revisit books later
Ratings – rate books & see your ratings
Unlock unlimited listening
Your first week's on us!
Today: Get Instant Access
Listen to full summaries of 73,530 books. That's 12,000+ hours of audio!
Day 4: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 7: Your subscription begins
You'll be charged on Nov 22,
cancel anytime before.
Compare Features Free Pro
Read full text summaries
Summaries are free to read for everyone
Listen to summaries
12,000+ hours of audio
Unlimited Bookmarks
Free users are limited to 10
Unlimited History
Free users are limited to 10
What our users say
30,000+ readers
“...I can 10x the number of books I can read...”
“...exceptionally accurate, engaging, and beautifully presented...”
“...better than any amazon review when I'm making a book-buying decision...”
Save 62%
Yearly
$119.88 $44.99/yr
$3.75/mo
Monthly
$9.99/mo
Try Free & Unlock
7 days free, then $44.99/year. Cancel anytime.
Settings
Appearance