Why you should NEVER masturbate?

1. Semen: More Than Just Reproduction

Semen is the potent and potion for every possible thing in life, only when it is in its natural and unextracted state within the body.

Semen's true essence. Semen is not merely a reproductive fluid but a complex substance vital for overall health, energy, and well-being. It supports physical strength, mental acuity, and spiritual growth, acting as a foundational element for various bodily functions. Understanding semen's multifaceted role is crucial for appreciating its significance.

The body's layers. The human body operates through interconnected layers, starting with food consumption and progressing through blood, muscles, fat, bone, bone marrow, semen, and finally, Ojus (vital energy). Each layer supports the others, and semen plays a critical role in this cycle, contributing to the body's overall vitality.

Retention is key. Retaining semen allows the body to reabsorb its vital components, leading to increased physical and mental strength, improved concentration, and enhanced protection against internal and external stressors. This process strengthens the body's natural defenses and promotes overall well-being.

2. The High Cost of Masturbation

A few minutes’ of masturbation and the two to five seconds of uncontrolled momentary satisfaction during ejaculation can bring many problems in life that can last for weeks after every occurrence of masturbation, and too much masturbation can add problems multiplicationaly all the way up to months, years, or even lifetime.

Short-term and long-term effects. Masturbation can lead to a range of negative consequences, from immediate issues like pimples and constipation to long-term problems such as a weakened digestive system, premature ejaculation, and a decline in mental clarity. These effects highlight the significant trade-off between momentary pleasure and lasting well-being.

The body's reaction. Ejaculation triggers a cascade of reactions within the body as it attempts to restore balance and regenerate lost energy. This process can lead to deficiencies, strain, and a weakened immune system, making the body more susceptible to illness and disease.

Impact on married life. Excessive masturbation before marriage can negatively impact sexual experiences with a spouse, leading to issues like premature ejaculation, reduced semen quality, and decreased overall satisfaction. Preserving semen can enhance post-marriage sexual experiences and contribute to a healthier, more fulfilling relationship.

3. Debunking Masturbation Myths

Desire for sex may never get over as it may never make a person feel permanently (as in never needing again) satisfied after a sexual act or a masturbation.

Challenging common beliefs. Many modern theories promote masturbation as a healthy activity, but these claims often lack comprehensive scientific support. Older sciences and traditions unanimously consider it harmful, emphasizing its detrimental effects on physical and mental health.

Addressing specific claims. Common myths, such as masturbation burning calories or creating fresh blood, are misleading and fail to account for the broader negative consequences. There are better ways to burn calories and create new blood.

The pleasure trap. While masturbation may provide temporary pleasure, it does not address underlying issues or provide lasting satisfaction. It can lead to a cycle of dependence and a gradual decline in overall well-being.

4. Temptations and Triggers: Understanding the Urge

Penis has too many ways to get one attracted to it, then tempt for masturbation, and finally ejaculate semen.

Hormonal influences. Natural hormonal changes during puberty can lead to erections and sexual urges, tempting individuals to masturbate. Recognizing these urges as natural and resisting the impulse to act on them is crucial for preserving semen.

The impact of nudity. The pervasive presence of nudity in media and everyday life can trigger sexual thoughts and desires, increasing the temptation to masturbate. Limiting exposure to nudity and consciously redirecting thoughts can help reduce these urges.

Lifestyle factors. Loneliness, late-age marriages, and dissatisfaction with life can contribute to increased masturbation. Addressing these underlying issues and finding healthy coping mechanisms can help reduce the reliance on masturbation.

5. Nightfall: Causes and Prevention

Remember your parents, grandparents used to say to always be ‘early in bed and early in morning’, and also that, ‘before going to sleep always think good, pray to god, sleep peacefully with positive thoughts’?

Understanding nightfall. Nightfall, or nocturnal emission, is the involuntary ejaculation of semen during sleep. While often considered a natural occurrence, frequent nightfalls can be detrimental to overall health and well-being.

Key causes. Wavering thoughts, thin semen, excessive masturbation, exposure to nudity, and incorrect sleeping postures can all contribute to nightfall. Addressing these factors can help reduce the frequency of nocturnal emissions.

Prevention strategies. Maintaining consistent and positive thoughts before sleep, sleeping on one's side, and wearing a langot (loincloth) can help prevent nightfall. These practices promote relaxation, reduce physical stimulation, and support semen retention.

6. Damage Control: Minimizing the Impact

Compassion and treatment is better than suffering.

Immediate action. After masturbation or nightfall, taking immediate steps can help minimize the negative effects. Drinking sufficient water, avoiding scratching, and engaging in yogasans can support the body's recovery process.

Long-term strategies. Adopting a healthy diet, engaging in regular exercise, and prioritizing sleep can help rebuild lost energy and restore balance to the body. These practices support overall well-being and promote faster recovery.

Self-encouragement. Maintaining a positive attitude and focusing on future progress can help prevent feelings of depression or discouragement after ejaculation. Self-compassion and a commitment to change are essential for long-term success.

7. Protecting and Strengthening Semen: A Holistic Approach

When sexual urge come in the mind, do not surrender to it, let those moments pass, and soon feel the new power within.

Lifestyle adjustments. Protecting semen requires a holistic approach that encompasses various aspects of life, including diet, exercise, sleep, and mental well-being. Making conscious choices to support semen retention can lead to significant improvements in overall health.

Practical techniques. Avoiding masturbation, limiting exposure to nudity, taking speed baths, and cooling the testicles can help protect semen. These practices reduce stimulation and support the body's natural processes.

Mental discipline. Preparing the mind to resist temptations, maintaining regularity in daily life, and cultivating positive thoughts are essential for protecting semen. Mental discipline strengthens willpower and promotes overall well-being.

8. The Power of Long-Stored Semen

When a person reaches at such stage where he does not need to ejaculate but rather knows how to purify and re-balance everything within his mind and body, then his strengths start growing exponentially.

Unlocking inner potential. Long-term semen retention can lead to extraordinary mental, physical, and spiritual growth. It enhances concentration, increases energy levels, and promotes a sense of inner peace and fulfillment.

Advanced practices. Engaging in advanced yogasans and meditations, under the guidance of a guru, can further enhance the benefits of semen retention. These practices generate and channel energy, leading to profound personal transformation.

The path to higher consciousness. Long-term semen retention can help individuals achieve a state of absolute presence, where they are fully engaged in the present moment and free from the distractions of the past and future. This state of heightened awareness unlocks immense power and knowledge.

9. Guiding Teenage Children

During puberty some feel lost and can’t make up what’s going on with them and if they are doing right by masturbating.

Understanding the challenges. Puberty can be a confusing and challenging time for teenagers, with hormonal changes and societal pressures leading to increased sexual urges. Providing guidance and support is crucial for helping them make informed decisions.

Open communication. Parents should create a safe and open environment where teenagers feel comfortable discussing their questions and concerns about sex and masturbation. Honest and non-judgmental conversations can help dispel myths and provide accurate information.

Education and awareness. Educating teenagers about the negative effects of masturbation and the benefits of semen retention can empower them to make healthy choices. Providing them with resources and support can help them navigate the challenges of puberty and adolescence.

10. A Call for Research and Re-evaluation

Not masturbation or anything else, but only knowledge can help overcome the hurdles, and untie the haywires of life.

The need for scientific validation. Further research is needed to scientifically validate the claims made in this book and to provide a more comprehensive understanding of the effects of masturbation. This research should involve a variety of medical disciplines and consider both short-term and long-term consequences.

Re-evaluating societal norms. Society needs to re-evaluate its attitudes towards masturbation and sex, promoting a more balanced and informed perspective. This includes challenging harmful myths and promoting healthy behaviors.

A path towards a healthier future. By embracing knowledge, promoting semen retention, and fostering a culture of well-being, we can create a healthier and more fulfilling future for ourselves and future generations. This requires a collective effort to prioritize long-term health over short-term gratification.

Last updated: March 21, 2025