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Toni Bernhard

tonibernhard.com @toni_bernhard
SalutAutoajudaEspiritualitat

  • Toni Bernhard is the author of four books focused on chronic illness and mindfulness from a Buddhist-inspired perspective.

  • Her works include "How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers" (now in a second edition), "How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow," "How to Live Well with Chronic Pain and Illness: A Mindful Guide," and "How to Be Sick: Your Pocket Companion." Bernhard writes from personal experience, having lived with chronic illness herself, often composing while bedridden.

  • She was formerly a dean at a law school and maintains a popular blog called "Turning Straw Into Gold" hosted on Psychology Today's website.

Llibres de Toni Bernhard

How to Live Well with Chronic Pain and Illness Resum
How to Live Well with Chronic Pain and Illness
A Mindful Guide
de Toni Bernhard 2015 352 pàgines
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500+ valoracions
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