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SoBrief

Walking

Chůze proměňuje tělo i mysl a nabízí cestu k fyzické vitalitě a vnitřnímu klidu prostřednictvím jednoho z nejzákladnějších pohybů lidstva. Ať už hledáte chvíle všímavosti nebo vědecky podložené strategie, tyto knihy zkoumají jednoduché, ale hluboké umění klást jednu nohu před druhou.

Walking Shrnutí knih

How to Walk
od Thich Nhat Hanh • 2013
Walking is the meditation you're already doing. Here's how to actually arrive.
4.16
3 000+
👣 Walking Meditation🧘 Mindfulness Meditation☸️ Buddhist Practice
How to Walk Shrnutí
How to Walk
Walking is the meditation you're already doing. Here's how to actually arrive.
od Thich Nhat Hanh 2013 120 stran
4.16
3 000+ hodnocení
👣 Walking Meditation🧘 Mindfulness Meditation☸️ Buddhist Practice
52 Ways to Walk
od Annabel Streets • 2022
52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.
3.93
2 000+
🚶 Walking For Health🌿 Nature Therapy🧘 Walking Meditation
52 Ways to Walk Shrnutí
52 Ways to Walk
52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.
od Annabel Streets 2022 321 stran
3.93
2 000+ hodnocení
🚶 Walking For Health🌿 Nature Therapy🧘 Walking Meditation
Walking to Listen
od Andrew Forsthoefel • 2017
He crossed America on foot carrying a sign that invited conversation. Strangers told him everything.
3.88
2 000+
🚶 Cross-Country Walking📖 Travel Memoir🇺🇸 American Pilgrimage
Walking to Listen Shrnutí
Walking to Listen
He crossed America on foot carrying a sign that invited conversation. Strangers told him everything.
od Andrew Forsthoefel 2017 376 stran
3.88
2 000+ hodnocení
🚶 Cross-Country Walking📖 Travel Memoir🇺🇸 American Pilgrimage
Walking With Plato
od Gary Hayden • 2016
One thousand miles on foot with a wife and a well-worn copy of Plato.
3.64
320
🥾 Long-Distance Walking🧭 Philosophical Travel🇬🇧 British Travelogue
Walking With Plato Shrnutí
Walking With Plato
One thousand miles on foot with a wife and a well-worn copy of Plato.
od Gary Hayden 2016 224 stran
3.64
320 hodnocení
🥾 Long-Distance Walking🧭 Philosophical Travel🇬🇧 British Travelogue
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