Cheryl Rickman is a Sunday Times best-selling author and qualified Positive Psychology Practitioner who has written 25 self-help, wellbeing, and business books.
After losing her parents early, she devoted herself to helping others flourish through writing and workshops.
She serves as a Wellbeing Ambassador for the Network of Wellbeing and runs retreats on acceptance, balance, and compassion.
Her books include The Flourish Handbook, The Happiness Bible, and Navigating Loneliness.
She also writes for Psychologies and Breathe magazine.
Rickman lives in Hampshire, UK with her partner, daughter, and two dogs, describing herself as a tree-hugger and nature-lover.
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