Judith S. Beck

beckinstitute.org @DrJudithBeck

Ψυχολογία

Judith S. Beck, Ph.D., is a prominent clinician, educator, and author in the field of cognitive therapy.
She serves as president of Beck Institute for Cognitive Behavior Therapy and is a clinical associate professor at the University of Pennsylvania.
Dr. Beck has authored numerous publications, including the primary text in cognitive therapy, which has been translated into 20 languages.
She has contributed significantly to professional education, clinical care, and research in CBT. Dr. Beck is recognized for her work in developing assessment scales and presenting workshops internationally.
She is a Distinguished Founding Fellow and Past President of the Academy of Cognitive Therapy.

Βιβλία του/της Judith S. Beck

Cognitive Behavior Therapy

από Judith S. Beck • 1995

CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.

4.22

3.000+

🧠 Cognitive Behavioral Therapy 📚 Therapist Training 💭 Cognitive Restructuring 🏛️ Core Beliefs 🏃 Behavioral Activation

Cognitive Behavior Therapy

CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.

από Judith S. Beck 1995 432 σελίδες

4.22

3.000+ αξιολογήσεις

🧠 Cognitive Behavioral Therapy 📚 Therapist Training 💭 Cognitive Restructuring 🏛️ Core Beliefs 🏃 Behavioral Activation

The Beck Diet Solution

από Judith S. Beck • 2007

A six-week mental training program that dismantles the sabotaging thoughts that make diets fail.

3.90

1.000+

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 😢 Emotional Eating 🍫 Craving Management 🍽️ Eating Habits

The Beck Diet Solution

A six-week mental training program that dismantles the sabotaging thoughts that make diets fail.

από Judith S. Beck 2007 288 σελίδες

3.90

1.000+ αξιολογήσεις

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 😢 Emotional Eating 🍫 Craving Management 🍽️ Eating Habits

The Diet Trap Solution

από Judith S. Beck • 2015

Weight loss fails when your thinking sabotages your eating. Master the CBT skills that fix both.

3.92

395

⚖️ Weight Management 🧠 Cognitive Behavioral Therapy 😢 Emotional Eating 💭 Sabotaging Thoughts 💗 Self-Compassion

The Diet Trap Solution

Weight loss fails when your thinking sabotages your eating. Master the CBT skills that fix both.

από Judith S. Beck 2015 256 σελίδες

3.92

395 αξιολογήσεις

⚖️ Weight Management 🧠 Cognitive Behavioral Therapy 😢 Emotional Eating 💭 Sabotaging Thoughts 💗 Self-Compassion

Beck Diet Solution Weight Loss Workbook

από Judith S. Beck • 2007

A six-week mental training program that makes any diet work. Stop the thinking that derails you.

3.76

263

🧠 Cognitive Behavioral Therapy 😢 Emotional Eating 🍽️ Mindful Eating 🔄 Habit Change ⚖️ Chronic Dieting

Beck Diet Solution Weight Loss Workbook

A six-week mental training program that makes any diet work. Stop the thinking that derails you.

από Judith S. Beck 2007 256 σελίδες

3.76

263 αξιολογήσεις

🧠 Cognitive Behavioral Therapy 😢 Emotional Eating 🍽️ Mindful Eating 🔄 Habit Change ⚖️ Chronic Dieting

The Complete Beck Diet for Life

από Judith S. Beck • 2008

Permanent weight loss starts in the mind. Five stages to build the skills before changing the food.

3.84

155

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 🍽️ Mindful Eating 🚫 Self-Sabotage 🔁 Habit Formation

The Complete Beck Diet for Life

Permanent weight loss starts in the mind. Five stages to build the skills before changing the food.

από Judith S. Beck 2008 288 σελίδες

3.84

155 αξιολογήσεις

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 🍽️ Mindful Eating 🚫 Self-Sabotage 🔁 Habit Formation

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