Sheri Van Dijk

Psicología Autoayuda

Sheri Van Dijk MSW es una psicoterapeuta especializada en terapia dialéctico-conductual (TDC) y prácticas de atención plena (mindfulness).
Trabaja en el Southlake Regional Health Centre y en consulta privada.
Van Dijk ha escrito varios libros sobre el uso de habilidades de TDC para la regulación emocional, incluyendo obras dirigidas a adolescentes y personas con trastorno bipolar.
Ganó el Premio R.O. Jones en 2010 por su investigación sobre habilidades de TDC en el tratamiento del trastorno bipolar.
Los libros de Van Dijk tienen como objetivo hacer la TDC accesible tanto para profesionales clínicos como para personas que enfrentan problemas emocionales.
Su trabajo se centra en enseñar habilidades prácticas para gestionar las emociones y mejorar las relaciones.

Libros de Sheri Van Dijk

Calmando la tormenta emocional

por Sheri Van Dijk • 2012

The DBT skills that let you ride out intense emotions instead of being swept away.

4.15

500+

🧠 Dbt Therapy 🌊 Emotional Regulation 🧘 Mindfulness Practice 🛠️ Coping Skills 🤝 Interpersonal Skills

Calmando la tormenta emocional

The DBT skills that let you ride out intense emotions instead of being swept away.

por Sheri Van Dijk 2012 184 páginas

4.15

500+ valoraciones

🧠 Dbt Therapy 🌊 Emotional Regulation 🧘 Mindfulness Practice 🛠️ Coping Skills 🤝 Interpersonal Skills

Don't Let Your Emotions Run Your Life for Teens

por Sheri Van Dijk • 2011

Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.

4.13

335

🧠 Dialectical Behavior Therapy 🧒 Teen Mental Health 🎢 Emotional Regulation 🧘 Mindfulness Practice 😤 Anger Management

Don't Let Your Emotions Run Your Life for Teens

Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.

por Sheri Van Dijk 2011 164 páginas

4.13

335 valoraciones

🧠 Dialectical Behavior Therapy 🧒 Teen Mental Health 🎢 Emotional Regulation 🧘 Mindfulness Practice 😤 Anger Management

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

por Sheri Van Dijk • 2009

DBT skills adapted for bipolar: tools to survive mood swings without self-destructive fallout.

4.02

177

🌊 Mood Disorders 🧩 Dbt Skills 🎛️ Emotional Regulation 🧘 Mindfulness Practice 🔄 Behavioral Therapy

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

DBT skills adapted for bipolar: tools to survive mood swings without self-destructive fallout.

por Sheri Van Dijk 2009 248 páginas

4.02

177 valoraciones

🌊 Mood Disorders 🧩 Dbt Skills 🎛️ Emotional Regulation 🧘 Mindfulness Practice 🔄 Behavioral Therapy

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