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Stephen S. Ilardi

  • Stephen S. Ilardi es un psicólogo clínico con un doctorado de la Universidad de Duke.

  • Tiene una amplia experiencia como investigador, profesor y clínico, habiendo tratado a cientos de pacientes con depresión y otros trastornos.

  • Ilardi desarrolló el programa de Cambio de Estilo de Vida Terapéutico (TLC), que aborda la depresión recuperando seis hábitos curativos de nuestro pasado ancestral.

  • Este enfoque se basa en la idea de que los estilos de vida modernos son incompatibles con el diseño evolutivo humano.

  • El éxito del TLC, incluso en casos resistentes a la medicación, llevó a Ilardi a escribir "La Cura de la Depresión" como una guía para implementar el programa.

Libros de Stephen S. Ilardi

The Depression Cure Resumen
The Depression Cure
The 6-Step Program to Beat Depression without Drugs
por Stephen S. Ilardi 2010 307 páginas
4.10
2000+ valoraciones
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