Kathryn Hansen
Kathryn Hansen is the author of "Brain over Binge," a book based on her personal experience overcoming bulimia.
She struggled with the disorder for years, trying various therapies and medications without success.
Hansen eventually developed her own recovery method, which she attributes to understanding the neurological basis of binge eating urges.
She challenges conventional therapy approaches, arguing that eating disorders are not necessarily rooted in emotional issues.
Hansen's controversial views on recovery have garnered both praise and criticism from readers and professionals in the field.
Her book aims to empower individuals to take control of their eating behaviors through a mindfulness-based approach.
